Research

Determined smiling young woman gym fitness client with curly hair in plank position doing exercises for strong core abdominal muscles having dumbbell weight set next to her focused on fitness goal at gym.

15 June, 2026

Exercise improves the long-term benefits of GLP-1 drugs, new multinational study finds

Hands, dumbbells and push up on floor at gym for upper body strength, training and routine for fitness. Person, bodybuilder and equipment with workout, challenge or exercise for muscle growth at club

7 December, 2025

Report warns of weight-loss jabs’ impact on muscle mass as authors call for strength training support for all users

active-students-physical-activity-ukactive-1

13 December, 2018

ukactive Research Institute and AoC Sport investigate physical activity and sport among college students

matthew-wade-ukactive

26 October, 2018

Five takeaways for the sector from the International Society for Physical Activity and Health Congress

james-steele

22 October, 2018

Don’t forget! Bodyweight resistance training a great option to meet the guidelines

lizzie

18 October, 2018

Information on a bigger scale: a closer look at active leisure trends

alex-ukactive

17 October, 2018

CAPA research findings show a great example of supporting older adults to be more active

rachel-lawson

16 October, 2018

Building a better evidence base for physical activity interventions

tv-nfd-ukactive-research

24 September, 2018

UK adults spend 12 hours a week watching on-demand TV but only 90 minutes exercising

kids-active-ukactive

13 September, 2018

ukactive calls on Government to use childcare cash surplus to get disadvantaged kids active