What is National Fitness Day?
National Fitness Day is an annual campaign led by ukactive that celebrates the role physical activity plays across the UK, raising awareness of its importance in helping people lead healthier lifestyles.
Since launching in 2011, National Fitness Day has inspired millions of people to get involved each year. While bringing people together through physical activity remains at the heart of the campaign, it has evolved to encourage everyone to see the day as the start of a much bigger journey towards improved health and wellbeing.
This year’s tagline, “Powered by You,” highlights that everyone has a role to play—from individuals and communities to businesses, schools and hospitals.
National Fitness Day isn’t just about one day of activity; it’s about taking small, sustainable steps towards a healthier, stronger future.
Get involved?
NFD Toolkit
Download the FREE digital toolkit and promote your events for NFD!
Find Activities
Find gyms and activities in your local area and get ready to take part in NFD this year!
Host an Event
Planning a National Fitness Day event? Click below for ideas on how to activate your centre, school, workplace, or community.
Download The Free Digital Toolkit
We’re excited to have you on board for this year’s National
Fitness Day.
To support your planning and promotion, we’ve put together the National Fitness Day Digital Toolkit – a complete package of helpful resources designed for organisations of all types.
Inside, you’ll find the official National Fitness Day Guide to help you decide how to get involved, plus a range of brand assets including logos, posters, social media templates, banners, and more. Everything you need to create an exciting and impactful event is right at your fingertips.
Case studies
8 September, 2025
National Fitness Day 2025: Spotlight on Gymbox
2 September, 2025
National Fitness Day 2025: Spotlight on 3d Leisure
26 August, 2025
National Fitness Day 2025: Spotlight on Everyone Active
8 August, 2025