Ymchwil

Determined smiling young woman gym fitness client with curly hair in plank position doing exercises for strong core abdominal muscles having dumbbell weight set next to her focused on fitness goal at gym.

15 Mehefin, 2026

Mae ymarfer corff yn gwella Manteision hirdymor cyffuriau GLP-1, yn cael astudiaeth ryngwladol newydd

Hands, dumbbells and push up on floor at gym for upper body strength, training and routine for fitness. Person, bodybuilder and equipment with workout, challenge or exercise for muscle growth at club

7 Rhagfyr 2025

Mae adroddiad yn rhybuddio am effaith pigiadau colli pwysau ar fàs cyhyrau wrth i’r awduron alw am gefnogaeth hyfforddi cryfder i bob defnyddiwr

active-students-physical-activity-ukactive-1

13 Rhagfyr, 2018

ukactive Research Institute and AoC Sport investigate physical activity and sport among college students

matthew-wade-ukactive

26 Hydref, 2018

Five takeaways for the sector from the International Society for Physical Activity and Health Congress

james-steele

22 Hydref, 2018

Don’t forget! Bodyweight resistance training a great option to meet the guidelines

lizzie

18 Hydref, 2018

Information on a bigger scale: a closer look at active leisure trends

alex-ukactive

17 Hydref, 2018

CAPA research findings show a great example of supporting older adults to be more active

rachel-lawson

16 Hydref, 2018

Building a better evidence base for physical activity interventions

tv-nfd-ukactive-research

24 Medi, 2018

UK adults spend 12 hours a week watching on-demand TV but only 90 minutes exercising

kids-active-ukactive

13 Medi, 2018

ukactive calls on Government to use childcare cash surplus to get disadvantaged kids active