National Fitness Day 2026

National Fitness Day is the UK’s biggest celebration of health and fitness! Last year we inspired more than 10 million people across the UK to be active on the day and we need you to help us beat it!

National Fitness Day is an annual campaign led by ukactive that highlights the role that physical activity plays across the UK, helping to raise awareness of its importance in supporting the nation to lead healthier lifestyles.

Since National Fitness Day started back in 2011, it has seen millions get involved each year, and while bringing people together through physical activity has a hugely positive impact, the campaign has evolved to encourage everyone to view this day as just one step in a much bigger journey.

National Fitness Day isn’t just about one day of activity, but about taking small, lasting steps toward a healthier, stronger future.

How can you get involved?

From boosting footfall in gyms and leisure facilities, uniting teams and improving workplace productivity, to teaching children and young people the importance of movement, taking part in National Fitness Day holds benefits to a whole range of organisation types. But the biggest benefit is that you are taking part in the UK’s biggest celebration of health and fitness and helping to spread the message that your health is for life.

Host an event

Hosting an event doesn’t have to be a mammoth task. Simply do something that encourages more people to be more active on National Fitness Day.

Download the toolkit

There are several ways to get involved with National Fitness Day. Whether you’re a gym, school, workplace or just someone who wants to take part, our toolkit can help you along the way.

Find activities near you

Whatever your current fitness level is, there’s something for everyone on National Fitness Day. Use the National Fitness Day Location Finder to see what’s on in your local area.

Download The Free Digital Toolkit

We’re excited to have you on board for this year’s National
Fitness Day.

To support your planning and promotion, we’ve put together the National Fitness Day Digital Toolkit – a complete package of helpful resources designed for organisations of all types.

Inside, you’ll find the official National Fitness Day Guide to help you decide how to get involved, plus a range of brand assets including logos, posters, social media templates, banners, and more. Everything you need to create an exciting and impactful event is right at your fingertips.