Julie Robinson is the Founder and CEO of Move it or Lose it, a specialist training provider equipping instructors to deliver safe, effective exercise for older adults. She developed the CIMSPA endorsed FABS (Flexibility, Aerobics, Balance and Strength) Training Programme and has received Enhancing Status recognition. Julie has built a national network of instructors supporting thousands of older people each week to stay active, independent and socially connected. She is a member of the ukactive Wider Activity Forum, contributing to more inclusive physical activity opportunities across the UK.
