“It’s been a great motivator getting people more active”: Adam Thompson MP shares his experience of Fit for Office

Adam Thompson, MP for Erewash, shares his experience of taking part in ukactive and Technogym’s Ffit ar gyfer Swyddfa her, a welodd nifer record o Aelodau Seneddol yn cystadlu i fod y mwyaf actif.

“Fit for Office has been great for my team! We’re all very competitive so it’s been a great motivator getting people more active.

“My team and I have been motivated to put in a few extra sessions at the gym to keep high up on the leader board.

“Overall, the competition has made us all try a little harder to stay fit and we all hope to keep our good new habits long after the contest has ended.”

Ynglŷn â her Ffit ar gyfer y Swyddfa

Nod y Ffit ar gyfer Swyddfa Yr her yw annog Seneddwyr a' ඔවුන් staff i symud mwy a chydnabod pwysigrwydd gweithgaredd corfforol ar gyfer iechyd, lles a thwf y genedl.

Eleni, cymerodd nifer record o 262 o Aelodau Seneddol, Cyfoedion a staff, yn cynrychioli 70 o swyddfeydd Seneddol, ran drwy gydol Mehefin.

I ddarganfod mwy, cliciwch yma.