By Thea Holden and Chris Ellerby-Hemmings, Owners of EmpoweredFIT, Wirral When the sector closed back in March, little was known about what the effect would…

By Mel Spooner, Managing Director at CAWS In the midst of the campaign to keep our clubs and studios open as an essential service during…

By Dr Neil Fell PhD, Performance Manager, onePT Ltd Over the past few months it has been widely documented that keeping active, boosting your immune system…

By Mel Spooner, Managing Director, CAWS ukactive has commenced a new strategic partnership with CAWS, an educational company, as part of a strategic alignment between…

By Christine Finch, Infection Prevention lead, Nuffield Health As part of Infection Prevention Week, I wrote this piece for our gym members, explaining the safety…