{"id":20475,"date":"2025-09-15T08:14:46","date_gmt":"2025-09-15T07:14:46","guid":{"rendered":"https:\/\/ukactive.com\/news\/national-fitness-day-2025-spotlight-on-your-personal-training\/"},"modified":"2026-06-10T12:26:14","modified_gmt":"2026-06-10T11:26:14","slug":"national-fitness-day-2025-spotlight-on-your-personal-training","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/national-fitness-day-2025-spotlight-on-your-personal-training\/","title":{"rendered":"National Fitness Day 2025: Spotlight on YOUR Personal Training"},"content":{"rendered":"

I ddathlu Diwrnod Ffitrwydd Cenedlaethol 2025, mae cyfres newydd o flogiau yn rhannu llwyddiant aelodau ukactive sydd wedi helpu i bweru'r ymgyrch. Mae'r gyfres yn archwilio'r manteision y gall cymryd rhan yn Diwrnod Ffitrwydd Cenedlaethol eu cael i sefydliadau a' kanilang cymunedau. <\/strong><\/p>\n

In this blog, we hear from James Lorey, Co-Owner and Director at YOUR Personal Training, as he shares how YOUR Personal Training are getting thousands active with free personal training sessions, and why National Fitness Day offers an important first step into the world of fitness, helping people to create long-lasting, healthy habits. <\/strong><\/p>\n

We\u2019re extremely passionate about supporting initiatives that inspire the nation to move more, and there\u2019s no better celebration of physical activity than ukactive\u2019s National Fitness Day.<\/p>\n

The theme this year, \u2018Powered by You\u2019, couldn\u2019t resonate more strongly with our mission. Personal training is ultimately about empowering individuals, helping people realise their potential, building confidence and showing them that they are capable of more than they think. Every rep, every session, every small change is powered by the individual.<\/p>\n

National Fitness Day has become a highlight in the YOUR PT calendar. Last year, we went all in: PTs across our nationwide network offered over 1,000 complimentary taster sessions to the public. These sessions gave people the chance to experience first-hand the value of training with a professional, often sparking the first steps towards a long-term fitness journey.<\/p>\n

We also supported our PTs with bespoke marketing assets, ensuring they could reach their local communities and maximise engagement. This resulted in a record-breaking level of participation and, most importantly, thousands of people moving more on the day.<\/p>\n

For us, National Fitness Day isn\u2019t just about one day in the diary. It\u2019s about sparking momentum that can carry on long after. It\u2019s a chance to try something new, break down barriers and discover the joy of movement. Often, it\u2019s the push people need to take that first step towards a healthier lifestyle.<\/p>\n

For PTs, National Fitness Day is a powerful platform to showcase their expertise, connect with potential clients and highlight the real value of personalised coaching.<\/p>\n

It\u2019s also a crucial opportunity to stand united, reminding the nation that fitness is for everyone and that health and wellbeing are essential, not optional.<\/p>\n

In a time when wellbeing is more important than ever, National Fitness Day gives us a collective voice to inspire action.<\/p>\n

This National Fitness Day, we\u2019re aiming even higher. Once again, YOUR PT will be offering complimentary PT taster sessions nationwide<\/a>, with a goal to exceed last year\u2019s 1,000 sessions delivered. Every person who books will experience the motivation, support and expertise that a PT brings.<\/p>\n

We\u2019ll also be equipping our PTs with a fresh set of marketing assets to promote their sessions locally, ensuring that as many people as possible get the chance to take part.<\/p>\n

At YOUR PT, we believe the role of a Personal Trainer is to empower. But it\u2019s always the individual, their effort, their energy, their commitment that drives transformation. That\u2019s why this year\u2019s theme, \u2018Powered by You\u2019, feels so powerful.<\/p>\n

We\u2019re proud to stand with ukactive once again in celebrating National Fitness Day, and we can\u2019t wait to see thousands of people across the UK taking part. Together, we can inspire a nation to move more\u2026 not just on September 24, but every day.<\/p>\n

\u00a0<\/strong>To help you get involved in National Fitness Day this year, we\u2019ve put together a digital toolkit full of helpful resources designed to help you plan and promote your <\/strong><\/p>\n

National Fitness Day plans \u2013 <\/strong> Lawrlwythwch y pecyn cymorth yma<\/strong><\/a>.<\/strong><\/p>\n

Os ydych chi wedi cymryd rhan yn y Diwrnod Ffiseg Genedlaethol o the blaen ac eisiau rhannu eich stori, cysylltwch trwy anfon e-bost at: <\/strong> press@ukactive.org.uk<\/strong><\/a>.<\/strong><\/p>\n

Am fwy o wybodaeth, ewch i <\/strong> www.nationalfitnessday.com<\/strong><\/a> a chadwch ar y trywydd iawn drwy ddilyn y ymgyrch ar<\/strong> LinkedIn,<\/strong><\/a> Instagram<\/strong><\/a> ac <\/strong> X<\/strong><\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

To celebrate National Fitness Day 2025, a new blog series shares the success of ukactive members that have helped power the campaign. The series explores the benefits that getting involved 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