{"id":20443,"date":"2025-07-10T09:27:25","date_gmt":"2025-07-10T08:27:25","guid":{"rendered":"https:\/\/ukactive.com\/news\/ukactive-announces-national-fitness-day-2025-theme-powered-by-you\/"},"modified":"2026-06-10T12:26:15","modified_gmt":"2026-06-10T11:26:15","slug":"ukactive-announces-national-fitness-day-2025-theme-powered-by-you","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/ukactive-announces-national-fitness-day-2025-theme-powered-by-you\/","title":{"rendered":"mae ukactive yn cyhoeddi thema Diwrnod Ffitrwydd Cenedlaethol 2025: \u2018Wedi'i bweru gennych chi!\u2019"},"content":{"rendered":"<p>ukactive has today (10 July) revealed a new theme for this year\u2019s National Fitness Day: <i>Powered by you!<\/i>\u00a0<\/p>\n<p>Taking place on Wednesday 24 September 2025, <a href=\"https:\/\/www.nationalfitnessday.com\/\">Dydd Cenedlaethol Ffitrwydd<\/a> will see millions of people of all ages and abilities get moving and celebrate the importance of physical activity in their daily lives.\u00a0\u00a0<\/p>\n<p>This year\u2019s campaign puts people at the heart of the movement and this message will be driven across digital platforms as well as on the ground, with free activities hosted at fitness, leisure and sport facilities in every corner of the UK.\u00a0<\/p>\n<p>The \u2018Powered by you!\u2019 tagline highlights that everyone \u2013 from individuals and communities to businesses, schools and hospitals \u2013 can play their part in spreading the message around the importance of being physically active. \u00a0<\/p>\n<p>As well as highlighting the power of the individual to reap the benefits of physical activity, the new tagline has been designed to be personalised because the \u2018<i>you<\/i>\u2019 in \u2018Powered by <i>you!<\/i>\u2019 can be interchangeable. \u00a0<\/p>\n<p>For example, whether it is \u2018Joe\u2019s Gym\u2019 deciding to use the line, \u2018Powered by <i>Joe\u2019s Gym<\/i>\u2019, to promote their services and exercise classes on the day, or a school choosing to encourage children to come to a dance class with the line, \u2018Powered by <i>Wake Up Shake Up<\/i>\u2019, supporters can get creative and personalise the tagline for use across their channels to best suit their plans and motivations for the day. \u00a0\u00a0<\/p>\n<p>National Fitness Day is now in its 14th year and continues to go from strength to strength. This year\u2019s theme encourages people of all ages, backgrounds and abilities to get involved in whatever way they wish.\u00a0\u00a0<\/p>\n<p><a href=\"https:\/\/ukactive.com\/wp-content\/uploads\/2025\/07\/National-Fitness-Day-2025-Guide-1.pdf\">The National Fitness Day 2025<\/a> guide is now available to download \u2013 providing gyms, swimming pools, leisure centres, sports clubs, schools and businesses top tips to help everyone get involved on the day. Additional resources will soon be available, such as digital posters and social media assets, to help activity providers promote their events on the day. \u00a0<\/p>\n<p>A quarter of the population in England is <a href=\"https:\/\/www.sportengland.org\/news-and-inspiration\/record-numbers-playing-sport-and-taking-part-physical-activity\">dosbarthwyd fel anweithredol<\/a> (sy'n cyfartalu llai na 30 munud o aktifedd corfforol yr wythnos) \u2013 gyda menywaid, y rhai o grwpiau economaidd-gymdeithasol is, a phobl Ddu ac Asiaidd yn llai tebygol o fod yn actif na phobl eraill. \u00a0<\/p>\n<p>The Government\u2019s new NHS 10-Year Health Plan for England is called \u2018 <a href=\"https:\/\/www.gov.uk\/government\/publications\/10-year-health-plan-for-england-fit-for-the-future\/fit-for-the-future-10-year-health-plan-for-england-executive-summary\">Fit for the Future<\/a>\u2019 and outlines the importance of using public campaigns to motivate millions more to move on a regular basis. As a proven campaign, National Fitness Day offers an opportunity for the Government to raise awareness and engagement to help achieve its ambitions. \u00a0<\/p>\n<p>Y <a href=\"https:\/\/ukactive.com\/wp-content\/uploads\/2025\/04\/UK-Health-and-Fitness-Market-Report-2025.pdf\">Adroddiad Marchnad Iechyd a Ffitrwydd y DU 2025<\/a> revealed that a record 11.5 million people are now members of a health and fitness club in the UK, with more than 600 million individual visits recorded to clubs in 2024. \u00a0<\/p>\n<p>With more people than ever using these services for their physical and mental wellbeing, National Fitness Day 2025 can help reach even more people with the physical, social and mental benefits of an active lifestyle. \u00a0<\/p>\n<p><b>Meddai Huw Edwards, Prif Weithredwr ukactive:<\/b> \u201cAs our nation continues to place greater value on physical and mental health, National Fitness Day is a powerful reminder of the many benefits of regular exercise \u2014 helping to support our mental wellbeing and overall quality of life.\u00a0<\/p>\n<p>\u201cThis year\u2019s theme, \u2018Powered by you!\u2019, demonstrates that anyone can get involved, whether you&#8217;re a seasoned gym-goer or just beginning your health and fitness journey.\u00a0<\/p>\n<p>\u201cWith an increasingly health-conscious and active nation, the Government also has a golden opportunity to utilise this year\u2019s campaign by supporting our sector and the communities we serve to improve activity levels, which will also help the NHS and ensure a healthier workforce for economic growth.\u00a0<\/p>\n<p>\u201cWe encourage all our members, partners and organisations across the UK, to get involved and help power National Fitness Day in every community.\u201d\u00a0<\/p>\n<p><b>Dywedodd Tim Hollingsworth, Prif Weithredwr Sport England:\u00a0<\/b>\u201cActive lifestyles prevent over 3 million cases of chronic illness a year \u2013 including depression, diabetes and dementia \u2013 and save \u00a310.5 billion annually for the health and care system.\u00a0 \u00a0<\/p>\n<p>\u201cMae Diwrnod Ffitrwydd Cenedlaethol yn foment wych i ddathlu dod yn weithgar a phwys adquisici\u00f3n yw ar gyfer iechyd corfforol, meddyliol ac economaidd y genedl.\u201d\u00a0<\/p>\n<p><b>To find out more about National Fitness Day 2025, visit <\/b> <a href=\"https:\/\/www.nationalfitnessday.com\/\"><b>www.nationalfitnessday.com<\/b><\/a>\u00a0<\/p>\n<p><b>To download our National Fitness Day 2025 guide,<\/b> <a href=\"https:\/\/ukactive.com\/wp-content\/uploads\/2025\/07\/National-Fitness-Day-2025-Guide-1.pdf\"><b>cliciwch yma<\/b><\/a><b>.<\/b>\u00a0<\/p>\n<p><b>Cadwch eich llygaid ar agor am adnoddau ac awgrymiadau newydd i gymryd rhan trwy ddilyn Diwrnod Ffitrwydd Cenedlaethol ar <\/b> <a href=\"https:\/\/www.linkedin.com\/company\/ukactive1\/posts\/?feedView=all\"><b>LinkedIn<\/b><\/a><b>, <\/b> <a href=\"https:\/\/www.instagram.com\/fitnessdayuk\/\"><b>Instagram<\/b><\/a><b> ac <\/b> <a href=\"https:\/\/x.com\/fitnessdayuk?lang=en\"><b>X<\/b><\/a><b>.\u00a0<\/b>\u00a0<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>ukactive has today (10 July) revealed a new theme for this year\u2019s National Fitness Day: Powered by you!\u00a0 Taking place on Wednesday 24 September 2025, National Fitness Day will see 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