{"id":20387,"date":"2025-02-13T08:45:51","date_gmt":"2025-02-13T08:45:51","guid":{"rendered":"https:\/\/ukactive.com\/news\/reaching-the-85-and-why-its-a-mission-worth-pursuing\/"},"modified":"2025-02-13T08:45:51","modified_gmt":"2025-02-13T08:45:51","slug":"reaching-the-85-and-why-its-a-mission-worth-pursuing","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/reaching-the-85-and-why-its-a-mission-worth-pursuing\/","title":{"rendered":"Reaching the 85% and why it\u2019s a mission worth pursuing"},"content":{"rendered":"<p><strong>In this blog from ukactive Strategic Partner Quoox, the organisation\u2019s CEO, Chris Windram, explains how engaging with people that aren\u2019t currently predisposed to a fitness lifestyle is an essential opportunity for the physical activity sector in transforming their business and supporting the health of the communities they serve.<\/strong><\/p>\n<p>[Slowly stands up and raises his hand] \u201cMy name is Chris, and I\u2019m one of the other 85%\u201d.<\/p>\n<p>I have spent most of the last 30 years as a desk jockey. I work long hours, have extensive demands on my time, and have a chronic condition that complicates my ability to exercise.<\/p>\n<p>Working in the wellness sector, I regularly find myself in rooms dominated by bearded men at their physical peak, wearing tight tees and \u201cBuilt for Athlete\u201d backpacks. I\u2019m not going to lie; despite knowing they are kind, decent individuals, I still find it intimidating.<\/p>\n<p>Being a techie nerd, my world is led by facts and statistics. I understand the undeniable importance of maintaining a healthy lifestyle. Nevertheless, it remains that the mere mention of a \u201cchallenge\u201d, \u201cshred\u201d, \u201cpump\u201d, or \u201cHYROX blast\u201d results in my insides being instantaneously tied into a knot.<\/p>\n<p>Most gyms focus on the 15% predisposed to the fitness lifestyle, and yet fewer than 50% of gyms remain operational beyond 5 years.<\/p>\n<p>While connecting with people who see exercise as intimidating, boring, or even unattainable might feel overwhelming, the truth is that the 85 aren\u2019t unreachable. Moreover, they\u2019re key to transforming not just our businesses but our communities.<\/p>\n<p><strong>The untapped potential<\/strong><\/p>\n<p>Think about it: 85% of the population represents a massive, untapped opportunity. These are people who could benefit from fitness the most\u2014parents juggling busy schedules, seniors who want to stay active, or individuals who feel like they\u2019re too far behind to even start.<\/p>\n<p>Reaching this group isn\u2019t just about filling gym memberships (though that\u2019s certainly a bonus). It\u2019s about creating a ripple effect of healthier, happier lives. And as gym owners and fitness professionals, we\u2019re uniquely positioned to make that happen.<\/p>\n<p><strong>Breaking down barriers<\/strong><\/p>\n<p>Gyms need to learn to meet people where they are. \u00a0For many of us in the 85, the traditional gym model doesn\u2019t appeal. Walking into a gym filled with equipment I don\u2019t know how to use, surrounded by people who seem to \u201cknow what they\u2019re doing,\u201d feels like stepping into a foreign world.<\/p>\n<p>That\u2019s why we must reimagine fitness as something inclusive, welcoming, and non-intimidating. For example:<\/p>\n<ul>\n<li><strong>Focus on movement, not exercise.<\/strong> Words matter. \u201cExercise\u201d can feel like a chore; \u201cmovement\u201d sounds more natural. Rather than \u201cchallenges\u201d and \u201cshreds\u201d, talk of \u201chealth kickstarts\u201d. Not only is this less intimidating, but it naturally suggests an ongoing path \u2013 not a fixed-term course.<\/li>\n<li><strong>Create welcoming spaces.<\/strong> Think about how your gym looks and feels to someone walking in for the first time. Does your implementation match your messaging? Confronting the 85 with bright neon signs saying \u201csweat is fat crying\u201d will not likely lead to successful engagement.<\/li>\n<\/ul>\n<p><strong>Wellness for Everyone<\/strong><\/p>\n<p>Connecting with people like me is about redefining what success looks like. Like many in the 85, I don\u2019t care about benching my own body weight, running marathons, or competing in the next HYROX games. I want to move without pain, sleep better, and keep up with the kids.<\/p>\n<p>Programmes tailored to these goals can open doors. Family-oriented classes, seniors\u2019 fitness programmes, or even outdoor sessions for those who feel confined by gym walls are great examples. When we make fitness about life, not just performance, we resonate with more people.<\/p>\n<p><strong>A mission worth pursuing<\/strong><\/p>\n<p>Changing our focus isn\u2019t just good business &#8211; it\u2019s good for the world. Imagine if we could shrink the number of people who feel excluded from fitness. We all talk of community; 15% is not a community but a clique. Imagine gyms as true places of community, where everyone, regardless of ability or experience, feels they belong.<\/p>\n<p>This shift isn\u2019t without its challenges. It requires creativity, patience, and sometimes a complete rethinking of how we operate. But the reward? It\u2019s extraordinary. I\u2019ve seen people from the 85 transform their lives in ways they never thought possible. They didn\u2019t just change their bodies &#8211; they found confidence, energy, and joy.<\/p>\n<p>As fitness professionals, isn\u2019t that what we\u2019re here for? Isn\u2019t that why many started in this industry in the first place?<\/p>\n<p><strong>Let\u2019s do this together<\/strong><\/p>\n<p>Reaching the 85 is about more than exercise &#8211; it\u2019s about creating a culture where fitness feels like it belongs to everyone. It\u2019s a mission I\u2019m passionate about, and I know many of the wonderful people in this industry are, too.<\/p>\n<p>So, let\u2019s rethink, innovate, and open our doors wider. Together, we can make a difference &#8211; not just for the 15%, but for everyone. And, chances are that our businesses will emerge stronger as a result.<\/p>\n<p>\u00a0<\/p>\n<p><strong>To learn more about Quoox click<\/strong>\u00a0<a href=\"https:\/\/quoox.com\/\"><strong>here<\/strong><\/a><strong>.<\/strong><\/p>\n<p><strong>Quoox is a member of the ukactive Strategic Partner Group \u2013 find out more<\/strong> <a href=\"https:\/\/ukactive.com\/strategic-partner-group\/\"><strong>\u00a0here<\/strong><\/a><strong>.<\/strong><\/p>\n<p>Disclaimer: Any views or opinions expressed are solely those of the author and do not necessarily represent those of ukactive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this blog from ukactive Strategic Partner Quoox, the organisation\u2019s CEO, Chris Windram, explains how engaging with people that aren\u2019t currently predisposed to a fitness lifestyle is an essential opportunity [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":20222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-20387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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