{"id":20376,"date":"2025-01-10T08:12:45","date_gmt":"2025-01-10T08:12:45","guid":{"rendered":"https:\/\/ukactive.com\/news\/millennials-put-health-and-fitness-top-of-spending-priorities-as-gyms-and-leisure-centres-welcome-january-surge\/"},"modified":"2025-01-10T08:12:45","modified_gmt":"2025-01-10T08:12:45","slug":"millennials-put-health-and-fitness-top-of-spending-priorities-as-gyms-and-leisure-centres-welcome-january-surge","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/millennials-put-health-and-fitness-top-of-spending-priorities-as-gyms-and-leisure-centres-welcome-january-surge\/","title":{"rendered":"Mae Millenials yn rhoi iechyd a ffitrwydd ar frig blaenoriaethau gwario wrth i gampfeydd a chanolfannau hamdden groesawu ymchwydd Ionawr"},"content":{"rendered":"

Mae mileniwriaid yn theuluoedd neu unigolion yn rhoi blaenoriaeth i wario eu incwm gwario ar eu hiechyd a\u2019 \u0d05\u0d35\u0d30\u0d41\u0d1f\u0d46 ffitrwydd dros weithgareddau hamdden eraill megis bwyta allan ac yfed yn gymdeithasol, yn \u00f4l arolwg a ryddhawyd heddiw gan ukactive.<\/p>\n

Canfu'r p\u00f4l piniwn**, a gynhaliwyd gan Savanta ar ran ukactive, corff masnach y DU ar gyfer y sector gweithgarwch corfforol, fod iechyd a ffitrwydd ar frig blaenoriaethau gwario'r Mileniaid, gyda bron i chwarter (23%) yn buddsoddi mewn aelodaeth campfa a gwasanaethau ffitrwydd eraill.<\/p>\n

O'r holl grwpiau a arolygwyd, y rhai rhwng 25 a 34 oed a arweiniodd y ffordd o ran gwario ar aelodaethau iechyd a ffitrwydd\/gampfa, gan ddangos eu bod yn buddsoddi yn eu hiechyd a'u ffitrwydd hirdymor dros bleserau tymor byr.<\/p>\n

Yr ail faes gwario mwyaf poblogaidd i'r Mileniwmwyr oedd gwyliau (14%), tra bod iechyd a ffitrwydd bron pedair gwaith yn fwy poblogaidd na bwyta allan neu yfed yn gymdeithasol, a oedd ond yn flaenoriaeth i chwe y cant.<\/p>\n

Mewn cymhariaeth, rhoddodd 16% o bobl 16\u201324 oed flaenoriaeth i wario ar iechyd ac aelodaeth campfa\/ffitnes, 21% o bobl 35\u201344 oed, 13% o bobl 45\u201344 oed, 10% o bobl 55\u201364 oed, 9% o bobl 65\u201374 oed a 10% o'r rhai dros 75 oed.<\/p>\n

Mae'r ffigurau cyffredinol ar draws pob oedran yn dangos bod tri gwaith cymaint o bobl yn blaenoriaethu gwario ar eu hiechyd a'u ffitrwydd na'r rhai sy'n blaenoriaethu gwario ar yfed yn gymdeithasol (15% o'i gymharu \u00e2 5%). Roedd opsiynau fel bwyta allan (9%) hefyd yn is ar y siartiau, sy'n awgrymu bod llawer yn dewis buddsoddi eu harian mewn aelodaeth campfa er mwyn gwella eu hiechyd a'u llesiant yn y tymor hir.<\/p>\n

Daw's y canfyddiadau wrth i Brydeinwyr sy'n ymwybodol o'n hiechyd addo rhoi gweinydd ffitrwydd ar waith y mis Ionawr hwn, gyda miloedd o gampfeydd, canolfan hamdden a pyllau theimlo ledled y DU yn croesawu aelodau newydd trwy eu drysau.<\/p>\n

Bu'r polio chwarterol yn holi mwy na 6,000 o bobl o Ebrill i Fedi 2024 a thargedu bod y tueddiadau gwario uchaf ar draws pob gr\u0175p oedran fel a ganlyn:<\/p>\n

    \n
  1. Rhoi arian mewn cynilion (27%)<\/li>\n
  2. Ei wario ar wyliau (20%)<\/li>\n
  3. Gwariant ar iechyd a ffitrwydd\/aelodaeth campfa (14%).<\/li>\n
  4. Siopa (ac eithrio bwyd) (11%)<\/li>\n
  5. Bwyta allan (10%)<\/li>\n
  6. Gwyliwch chwaraeon (6%)<\/li>\n
  7. Yfed yn gymdeithasol (5%)<\/li>\n<\/ol>\n

    Ar gyfer y 1,030 o Genhedlaeth y Mileniwm a arolygwyd, y prif flaenoriaethau oedd:<\/p>\n

      \n
    1. Arbedion (25%)<\/li>\n
    2. Aelodaethau iechyd a ffitrwydd\/gampfa (2<\/strong>3<\/strong>%)<\/strong><\/li>\n
    3. Gwyliau (14%)<\/li>\n<\/ol>\n

      Dangosodd pleidleisio chwarterol ukactive hefyd bod blaenoriaethu gwariant ar aelodaethau iechyd a ffitrwydd\/gampfa wedi mynd i fyny bob chwarter, tra bod gwariant ar fwyta allan yn gostwng yn raddol.<\/p>\n

      Ionawr yw'r mis prysuraf fel rheol yng nghestyll a chyfleusterau ffitrwydd y sector, gyda galw a nifer y ymwelwyr yn parhau i gyrraedd y brig trwy gydol chwarter cyntaf y flwyddyn. Mae mwy na 10 miliwn o bobl yn aelodau o gampfa yn y DU, gyda chyfleusterau ffitrwydd a hamdden yn gwasanaethu mwy na 17 miliwn o bobl y flwyddyn.<\/p>\n

      Mae campfeydd a chanolfannau hamdden y DU yn cynnig prisiau a phekejau i weddu i bob cyllideb, gyda aelodaethau'n dechrau o gyn lleed a \u00a34 yr wythnos.<\/p>\n

      Mae ukactive yn galw ar y Llywodraeth i fanteisio ar y galw hwn a chefnogi pob cyfleuster ffitrwydd yn eu uchelgeisiau twf fel y gall pawb \u2013 waeth beth fo'u hoedran, eu cefndir neu eu gallu \u2013 gael mynediad at y gwasanaethau hanfodol hyn i gefnogi eu hiechyd corfforol a meddyliol. Mae eisiau cynyddu nifer y aelodau i fwy na 15 miliwn o bobl erbyn 2030.<\/p>\n

      Meddai Huw Edwards, Prif Weithredwr ukactive: <\/strong>\u201cMae mwy a mwy o bobl yn gwirionedd yn rhoi blaenoriaeth i' \u0d05\u0d35\u0d30\u0d41\u0d1f\u0d46 iechyd a lles hirdymor trwy fuddsoddi yn eu ffitrwydd, boed drwy ymaelod a'r gampfa, mynd am dro neu nofio neu roi cynnig ar ddosbarth newydd.<\/p>\n

      \u201cMae ein polau piniwn yn dangos bod y Genhedlaeth Fio Milleniwm yn arwain y ffordd, ond rydym am i bobl o bob oed a chefndir brofi manteision byw bywyd mwy egn\u00efol.<\/p>\n

      \u201cMae Ionawr yn amser gwych i ymrwymo i fod yn fwy aktif ar gyfer eich iechyd corfforol a meddyliol ond yr un allweddol i gynnal y dug ugain hwnnw yw dod o hyd i weithgaredd rydych chi wir yn ei fwynhau.<\/p>\n

      \u201cMae\u2019n bryd i\u2019r Llywodraeth gydnabod y galw hwn a helpu i gael y genedl i symud mwy, oherwydd mae dyfodol ein GIG a\u2019n twf economaidd yn dibynnu arno.\u201d<\/p>\n

      Ymchwil y llynedd o Chwaraeon Lloegr<\/a> natgan fod gWEITHREDD CORFFOROL yn helpu i atal 600,000 o achoses o ddiabetes math 2 y flwyddyn, 57,000 o achosion o ddementia, ac yn arbed \u00a3540m mewn ymweliadau meddyg teulu a leihawyd. Mae hefyd yn atal 1.3 miliwn o achosion o ddepression, gan greu arbedion ar gyfer gwasanaethau iechyd meddwl o \u00a3780m.<\/p>\n

      *Y cwestiwn a ofynnwyd i'r sampl oedd: Pa un o'r rh seguente fyddech chi fwyaf tebygol o flaenoriaethu gwario eich incwm gwario arno? Opsiynau: rhoi arian mewn cynilion, gwyliau, iechyd a ffitrwydd\/aelodaeth o gampfa, siopa (ar wah\u00e2n i fwyd), bwyta allan, gwylio chwaraeon, yfed yn gymdeithasol (mynd i dafarn neu far), mynd i'r sinema neu weithgareddau hamdden eraill nad ydynt yn rhai chwaraeon, a \u2018arall\u2019.<\/p>\n

      Cafodd Polio Ymgysylltu Defnyddwyr a Mewnwelediadau ukactive, a gynhaliwyd gan Savanta, arolygu cyfanswm o 6,292 o oedolion yn y DU ym mis Ebrill, Gorffennaf a Medi 2024. Roedd y \u2018Milenials\u2019 a arolygwyd yn y poliau rhwng 25 a 34 oed a arolygwyd 1,030 i gyd dros y tair ton. Mae'r ymatebion hyn yn rhan o Bolio Ymgysylltu Defnyddwyr eangach a gynhaliwyd dros dri chyfnod trwy gydol y flwyddyn galendr gyda chyfanswm o 6,292 o ymatebwyr wedi'i holi ar draws yr holl arolygon, (casglwyd y ddata ym mis Ebrill 2024, mis Gorffennaf 2024 a mis Medi 2024).<\/p>","protected":false},"excerpt":{"rendered":"

      Millennials are prioritising spending their disposable income* on their health and fitness over other leisure activities such as eating out and drinking socially, according to a survey released today by 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