{"id":20309,"date":"2024-09-16T10:09:50","date_gmt":"2024-09-16T09:09:50","guid":{"rendered":"https:\/\/ukactive.com\/news\/olympic-weightlifter-emily-campbell-joins-national-fitness-day-campaign-with-message-that-strength-training-is-for-everyone\/"},"modified":"2026-06-10T12:29:28","modified_gmt":"2026-06-10T11:29:28","slug":"olympic-weightlifter-emily-campbell-joins-national-fitness-day-campaign-with-message-that-strength-training-is-for-everyone","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/olympic-weightlifter-emily-campbell-joins-national-fitness-day-campaign-with-message-that-strength-training-is-for-everyone\/","title":{"rendered":"Olympic weightlifter Emily Campbell joins National Fitness Day campaign with message that strength training is for everyone"},"content":{"rendered":"

Team GB weightlifting champion Emily Campbell has urged communities across the UK to get active for improved health, as she is officially announced as an ambassador for National Fitness Day (18 September).<\/p>\n

Fresh from her appearance at Paris 2024, Emily will join ParalympicGB swimmer, Maisie Summers-Newton, to kickstart the day\u2019s celebrations with lucky visitors at the London Aquatics Centre.<\/p>\n

Emily claimed a silver medal in the Tokyo Olympic Games in 2021 where she became the first British woman to win an Olympic medal in the sport. Alongside becoming European champion in that same year, she then claimed Team GB’s 65th and final medal of the Paris Olympic Games this summer.<\/p>\n

Emily has become a leading champion for women\u2019s training at all levels and is passionate about the theme of this year\u2019s National Fitness Day, \u2018Your Health is for Life\u2019.<\/p>\n

She has plans to open her own gym and wants to help the nation to celebrate the role these facilities play in keeping people healthy and active, no matter what your age, ability or background.<\/p>\n

Emily said: <\/strong>\u201cNational Fitness Day is about showing that it doesn\u2019t matter where you start from, everyone can take the first step to being more active.<\/p>\n

\u201cGyms and leisure centres are at the heart of our communities and they\u2019re often a lifeline to the people that use them, not only for support in keeping active, but offering a safe place to socialise and meet new friends.<\/p>\n

\u201cI\u2019m proud of what I have achieved for TeamGB but for me it\u2019s even more important to use my platform to show the nation that strength training should be for everybody, so we can all experience the physical and mental benefits throughout our lives.<\/p>\n

\u201cI\u2019m committed to giving back to these facilities and communities that have supported me to be where I am today. I\u2019d encourage everyone to get out there and try something new on National Fitness Day \u2013 you never know where it could take you!\u201d<\/p>\n

Meddai Huw Edwards, Prif Weithredwr ukactive:<\/strong> \u201cWe\u2019re delighted to have Emily\u2019s support for National Fitness Day 2024 and she has such an important message to share about the inclusive nature of physical activity.<\/p>\n

\u201cNational Fitness Day is also about celebrating that our health is for life, and we are honoured to have two of the stars of this summer\u2019s Games joining our campaign to celebrate the physical and mental benefits of being active.<\/p>\n

\u201cWe hope that with Emily\u2019s support, more people will be inspired to experience the power of strength and fitness training as part of leading a happier, healthier and more active life.\u201d<\/p>\n

National Fitness Day is powered by thousands of gyms, swimming pools, leisure centres, sports clubs and other providers, hosting a huge range of free activities for people to try.<\/p>\n

Schools and workplaces across the UK are also encouraged to take part, whether by hosting a \u201910@10\u2019 with 10 minutes\u2019 of physical activity at 10am, or by putting on a group activity to encourage pupils and employees to celebrate the day.<\/p>\n

Following the success of last year\u2019s campaign, which directly inspired an estimated 10 million people to get active on the day, ukactive has again partnered with men\u2019s mental health charity, Movember, and the world\u2019s largest sports reward platform, Endurance Zone, to encourage even more people to take the first step in their health journey.<\/p>\n

Y National Fitness Day Location Finder<\/strong><\/a> can help people to find their nearest venue simply by entering their postcode.<\/p>\n

For more information about the campaign and to get involved, visit the <\/strong> National Fitness Day website<\/strong><\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Team GB weightlifting champion Emily Campbell has urged communities across the UK to get active for improved health, as she is officially announced as an ambassador for National Fitness Day 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