{"id":20139,"date":"2023-08-23T08:45:51","date_gmt":"2023-08-23T07:45:51","guid":{"rendered":"https:\/\/ukactive.com\/news\/ukactive-and-partners-ramp-up-plans-for-national-fitness-day-as-thousands-of-facilities-prepare-with-one-month-to-go\/"},"modified":"2023-08-23T08:45:51","modified_gmt":"2023-08-23T07:45:51","slug":"ukactive-and-partners-ramp-up-plans-for-national-fitness-day-as-thousands-of-facilities-prepare-with-one-month-to-go","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/ukactive-and-partners-ramp-up-plans-for-national-fitness-day-as-thousands-of-facilities-prepare-with-one-month-to-go\/","title":{"rendered":"ukactive and partners ramp up plans for National Fitness Day, as thousands of facilities prepare with one month to go"},"content":{"rendered":"

National Fitness Day 2023 will kick-off with a special event in Manchester, ukactive has announced, as the countdown begins with just one month to go.<\/p>\n

On Wednesday 20 September the sector will unite, under the theme of \u2018Your Health is for Life\u2019, to help millions of people from all communities and backgrounds celebrate the power of physical activity and the lifelong benefits of being active.<\/p>\n

This year, for the first time, ukactive will be hosting the National Fitness Day kick-off event in Manchester, alongside GMActive and its Prehab4Cancer programme.<\/p>\n

A live Prehab4Cancer workout will be held with patients at Salford Sports Village, helping to showcase a powerful example of the role of physical activity in our lives.<\/p>\n

Since its launch in 2019, the programme has supported more than 4,000 people affected by cancer before, during and after their treatment, improving their chances of recovery and their mental health at the same time.<\/p>\n

The programme is one example of the way physical activity is helping to improve the population\u2019s health and wellbeing. This, in turn, can reduce pressure on the NHS and help those people out of work get back into the workplace \u2013 two of the Government\u2019s biggest challenges.<\/p>\n

This year, National Fitness Day is also partnering with men\u2019s mental health charity, Movember, and the world\u2019s largest sports reward platform, Endurance Zone, to encourage millions of people to take the first step in their health journey.<\/p>\n

In what has been another challenging year for the sector following the energy crisis and the pandemic, National Fitness Day is also a reminder of the essential role of the physical activity sector in supporting our health, happiness and productivity.<\/p>\n

The campaign now represents the UK\u2019s most active day of the year and is powered by thousands of gyms, swimming pools, leisure centres, sports clubs and other providers, hosting a huge range of free activities for people to try.<\/p>\n

Schools and workplaces across the UK are encouraged to take part, whether by hosting a \u201910@10\u2019 with 10 minutes\u2019 of physical activity at 10am, or by putting on a group activity to encourage pupils and employees to celebrate the day.<\/p>\n

Y National Fitness Day Location Finder<\/a><\/strong> can help people to find their nearest venue simply by entering their postcode.<\/p>\n

Activity providers also have access to the Digital Campaign<\/strong><\/a> toolkit, which is filled with useful resources and suggestions on how to promote the day and the events that they will be holding, both in-person and online.<\/p>\n

Meddai Huw Edwards, Prif Weithredwr ukactive:<\/strong> \u201cThis year\u2019s theme for National Fitness Day is the perfect reminder of the importance of prioritising our health and wellbeing across our lifetime.<\/p>\n

\u201cPhysical activity is key to this, and we are really excited to be hosting our kick-off event in Manchester, showcasing an example of how our sector is supporting cancer patients.<\/p>\n

\u201cWith just one month to go, plans are well underway and we\u2019re looking forward to seeing the great events our members will be hosting \u2013 inspiring as many people as possible to get involved and become more active all year round.\u201d<\/p>\n

Jack Murphy, Prehab4Cancer\u2019s Programme Manager, said:<\/strong> \u201cWe often hear how an exercise regime is the last thing on a patient\u2019s mind when they\u2019re referred to us, but the vast majority quickly see the benefits that mean they\u2019re likely to spend less time in hospital, have a shorter recovery period and adopt a more active lifestyle in the future.<\/p>\n

\u201cThis National Fitness Day, we\u2019re proud to be able to put a spotlight on the programme and further support the message on the day of the real importance of keeping active for everyone \u2013 especially for people affected by cancer that have so much to gain.\u201d<\/p>\n

\u00a0<\/p>\n

For more information about the campaign and to get involved, visit the\u00a0National Fitness Day website<\/a>. Share your fitness inspiration on social media using the hashtag #FitnessDay and tagging @FitnessDayUK<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

National Fitness Day 2023 will kick-off with a special event in Manchester, ukactive has announced, as the countdown begins with just one month to go. 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