{"id":20027,"date":"2022-09-21T07:00:50","date_gmt":"2022-09-21T06:00:50","guid":{"rendered":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/"},"modified":"2022-09-21T07:00:50","modified_gmt":"2022-09-21T06:00:50","slug":"national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/","title":{"rendered":"National Fitness Day launches with a bang as thousands of free events take place across UK"},"content":{"rendered":"<p>Millions of people across the UK are set to get moving today (21 September) in celebration of National Fitness Day 2022 \u2013 the most active day of the year.<\/p>\n<p>Award-winning PT and best-selling author Laura \u2018Biceps\u2019 Hoggins joined early risers at Jubilee Hall Gym in Covent Garden for a special workout with Les Mills Master Trainers Jess McDonald\u00a0and Sarah Durnford to kick-off the day. Laura called on the nation to shout about all the benefits of being active on our lives, whether physical, mental, or social.<\/p>\n<p>Similar scenes of sweaty happy faces will be replicated across the UK today, with gyms, swimming pools, leisure centres, sports clubs, workplaces and online providers leading the fun by hosting a huge variety of <a href=\"https:\/\/www.nationalfitnessday.com\/finder\/\" target=\"_blank\" rel=\"noopener\">free activities<\/a> for people to come and try.<\/p>\n<p>Children will also join in on the action as schools host a synchronised 10@10 \u2013 participating in 10 minutes of fun physical activity at 10am, setting a great example to the nation.<\/p>\n<p>ukactive is hoping to see another big turnout this year, following the success of last year\u2019s campaign which saw 22.7 million people get active on its 10<sup>y<\/sup> anniversary.<\/p>\n<p>The theme for this year\u2019s National Fitness Day is \u2018Fitness Unites Us\u2019, focusing on the huge variety of ways that physical activity brings people together, no matter what their age, ability or background.<\/p>\n<p>The campaign also has a strong focus on the mental benefits of physical activity, this year highlighting the mental strength and resilience that being active can bring, particularly during challenging times.<\/p>\n<p>As both the public and the physical activity sector face challenges today, amid cost-of-living challenges, the campaign also helps to highlight the essential support provided by fitness and leisure facilities in supporting the nation\u2019s health and wellbeing.<\/p>\n<p><strong>Laura Hoggins said:<\/strong> \u201cWe want to see people of all ages and abilities try something new on National Fitness Day, and for everyone to join the conversation about the benefits of being active.<\/p>\n<p>\u201cIt doesn\u2019t matter if you\u2019re a total beginner or you think you\u2019re a bit rusty, today is a great chance to take the first step to prioritising your health by leading a more active life.<\/p>\n<p>\u201cPhysical activity can have huge benefits physically, mentally and socially, and there really is something out there for everyone.\u201d<\/p>\n<p><strong>Meddai Huw Edwards, Prif Weithredwr ukactive:<\/strong> \u201cThe stories we hear on National Fitness Day show us the inclusive power of physical activity, bringing people from all walks of life together, in every community.<\/p>\n<p>\u201cOver recent weeks and months our nation has been faced with many challenges and it is more important than ever to support each other in prioritising our health and wellbeing.<\/p>\n<p>\u201cWe hope that by uniting through fitness today, more people can experience the benefits of physical activity and in particular the mental strength and resilience it can bring to our lives.\u201d<\/p>\n<p><strong>To find your nearest event, visit the National Fitness Day <\/strong> <a href=\"https:\/\/www.nationalfitnessday.com\/finder\/\" target=\"_blank\" rel=\"noopener\"><strong>Activity Finder<\/strong><\/a><strong> and use \u00a0#FitnessDay on social media to get involved and share your fitness message.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Millions of people across the UK are set to get moving today (21 September) in celebration of National Fitness Day 2022 \u2013 the most active day of the year. Award-winning [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":20028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>National Fitness Day launches with a bang as thousands of free events take place across UK | ukactive<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ukactive.com\/cy\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Fitness Day launches with a bang as thousands of free events take place across UK | ukactive\" \/>\n<meta property=\"og:description\" content=\"Millions of people across the UK are set to get moving today (21 September) in celebration of National Fitness Day 2022 \u2013 the most active day of the year. Award-winning [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ukactive.com\/cy\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/\" \/>\n<meta property=\"og:site_name\" content=\"ukactive\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ukactive\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-21T06:00:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-NFD-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ukactive\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@_ukactive\" \/>\n<meta name=\"twitter:site\" content=\"@_ukactive\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ukactive\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 funud\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/\"},\"author\":{\"name\":\"ukactive\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/person\\\/a47ca017651edadfb71b51b6e4b17d6e\"},\"headline\":\"National Fitness Day launches with a bang as thousands of free events take place across UK\",\"datePublished\":\"2022-09-21T06:00:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/\"},\"wordCount\":512,\"publisher\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-NFD-1.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"cy\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/\",\"url\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/\",\"name\":\"National Fitness Day launches with a bang as thousands of free events take place across UK | ukactive\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-NFD-1.jpg\",\"datePublished\":\"2022-09-21T06:00:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/#breadcrumb\"},\"inLanguage\":\"cy\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-NFD-1.jpg\",\"contentUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-NFD-1.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ukactive.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"National Fitness Day launches with a bang as thousands of free events take place across UK\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#website\",\"url\":\"https:\\\/\\\/ukactive.com\\\/\",\"name\":\"ukactive\",\"description\":\"More People More Active More Often\",\"publisher\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ukactive.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#organization\",\"name\":\"ukactive\",\"url\":\"https:\\\/\\\/ukactive.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ukactive-logo-cards.jpg\",\"contentUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ukactive-logo-cards.jpg\",\"width\":900,\"height\":636,\"caption\":\"ukactive\"},\"image\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ukactive\",\"https:\\\/\\\/x.com\\\/_ukactive\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/ukactive1\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCmPrCBtK7McEM7eYFVi0GNA\\\/videos\",\"https:\\\/\\\/www.instagram.com\\\/ukactive\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/person\\\/a47ca017651edadfb71b51b6e4b17d6e\",\"name\":\"ukactive\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g\",\"caption\":\"ukactive\"},\"url\":\"https:\\\/\\\/ukactive.com\\\/cy\\\/news\\\/author\\\/websiteukactive-org-uk\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"National Fitness Day launches with a bang as thousands of free events take place across UK | ukactive","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ukactive.com\/cy\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/","og_locale":"en_US","og_type":"article","og_title":"National Fitness Day launches with a bang as thousands of free events take place across UK | ukactive","og_description":"Millions of people across the UK are set to get moving today (21 September) in celebration of National Fitness Day 2022 \u2013 the most active day of the year. Award-winning [&hellip;]","og_url":"https:\/\/ukactive.com\/cy\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/","og_site_name":"ukactive","article_publisher":"https:\/\/www.facebook.com\/ukactive","article_published_time":"2022-09-21T06:00:50+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-NFD-1.jpg","type":"image\/jpeg"}],"author":"ukactive","twitter_card":"summary_large_image","twitter_creator":"@_ukactive","twitter_site":"@_ukactive","twitter_misc":{"Written by":"ukactive","Est. reading time":"2 funud"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/#article","isPartOf":{"@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/"},"author":{"name":"ukactive","@id":"https:\/\/ukactive.com\/#\/schema\/person\/a47ca017651edadfb71b51b6e4b17d6e"},"headline":"National Fitness Day launches with a bang as thousands of free events take place across UK","datePublished":"2022-09-21T06:00:50+00:00","mainEntityOfPage":{"@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/"},"wordCount":512,"publisher":{"@id":"https:\/\/ukactive.com\/#organization"},"image":{"@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/#primaryimage"},"thumbnailUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-NFD-1.jpg","articleSection":["News"],"inLanguage":"cy"},{"@type":"WebPage","@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/","url":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/","name":"National Fitness Day launches with a bang as thousands of free events take place across UK | ukactive","isPartOf":{"@id":"https:\/\/ukactive.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/#primaryimage"},"image":{"@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/#primaryimage"},"thumbnailUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-NFD-1.jpg","datePublished":"2022-09-21T06:00:50+00:00","breadcrumb":{"@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/#breadcrumb"},"inLanguage":"cy","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/"]}]},{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/#primaryimage","url":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-NFD-1.jpg","contentUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-NFD-1.jpg","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/ukactive.com\/news\/national-fitness-day-launches-with-a-bang-as-thousands-of-free-events-take-place-across-uk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ukactive.com\/"},{"@type":"ListItem","position":2,"name":"National Fitness Day launches with a bang as thousands of free events take place across UK"}]},{"@type":"WebSite","@id":"https:\/\/ukactive.com\/#website","url":"https:\/\/ukactive.com\/","name":"ukactive","description":"More People More Active More Often","publisher":{"@id":"https:\/\/ukactive.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ukactive.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy"},{"@type":"Organization","@id":"https:\/\/ukactive.com\/#organization","name":"ukactive","url":"https:\/\/ukactive.com\/","logo":{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/ukactive.com\/#\/schema\/logo\/image\/","url":"https:\/\/ukactive.com\/wp-content\/uploads\/2025\/11\/ukactive-logo-cards.jpg","contentUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2025\/11\/ukactive-logo-cards.jpg","width":900,"height":636,"caption":"ukactive"},"image":{"@id":"https:\/\/ukactive.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ukactive","https:\/\/x.com\/_ukactive","https:\/\/www.linkedin.com\/company\/ukactive1\/","https:\/\/www.youtube.com\/channel\/UCmPrCBtK7McEM7eYFVi0GNA\/videos","https:\/\/www.instagram.com\/ukactive\/"]},{"@type":"Person","@id":"https:\/\/ukactive.com\/#\/schema\/person\/a47ca017651edadfb71b51b6e4b17d6e","name":"ukactive","image":{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/secure.gravatar.com\/avatar\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g","caption":"ukactive"},"url":"https:\/\/ukactive.com\/cy\/news\/author\/websiteukactive-org-uk\/"}]}},"_links":{"self":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/posts\/20027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/comments?post=20027"}],"version-history":[{"count":0,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/posts\/20027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/media\/20028"}],"wp:attachment":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/media?parent=20027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/categories?post=20027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/tags?post=20027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}