{"id":19383,"date":"2020-07-08T14:30:39","date_gmt":"2020-07-08T13:30:39","guid":{"rendered":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/"},"modified":"2020-07-08T14:30:39","modified_gmt":"2020-07-08T13:30:39","slug":"together-actively-proud-all-year-round","status":"publish","type":"post","link":"https:\/\/ukactive.com\/cy\/news\/together-actively-proud-all-year-round\/","title":{"rendered":"Together: Actively proud, all year round"},"content":{"rendered":"<p><strong>By Jade Harris, Head of Children, Young People and Families, ukactive<\/strong><\/p>\n<p><em>Pride<\/em> (noun): Confidence and self-respect as expressed by members of a group, typically one that has been socially marginalised, on the basis of their shared identity, culture, and experience.<\/p>\n<p>1969, 1988, 2003, 2010, 2014, 2020. These are all key dates for the LGBT+ community in the UK, but do you know what they are?<\/p>\n<ul>\n<li><strong>1969:<\/strong> The Stonewall riots. It has been 51 years since these riots took place and began the LGBT+ rights movement.<\/li>\n<li><strong>1988<\/strong>: The Section 28Act was introduced, stating that \u201ca local authority shall not promote or publish materials promoting homosexuality\u2019 and not \u201cpromote the teaching of\/the acceptability of homosexuality in schools\u201d.<\/li>\n<li><strong>2003<\/strong>: Employment Equality (Sexual Orientation) Regulations published. It\u2019s only been 17 years since it became illegal to discriminate against lesbians, gay and bi people in the workplace.<\/li>\n<li><strong>2010<\/strong>: The\u00a0Equality Act 2010recognises sexual orientation and gender reassignment as protected characteristics<\/li>\n<li><strong>2014<\/strong>: It has only been six years since gay marriage was legalised in England and Wales.<\/li>\n<li><strong>2020<\/strong>: It has been less than a year since Northern Ireland legalised gay marriage.<\/li>\n<\/ul>\n<p>Pride has become synonymous with rainbow company logos, colourful parades, speeches, performances and a celebration of how far the world has come \u2013 while also serving as a reminder that we still have a way to go. That is usually what June is for the LGBT+ community.<\/p>\n<p>As we approached the end of this very unique Pride month, one that this year has missed celebrations and moments in person, I began to think about 2020 and how far we have come. However, with this reflection I also consider the important changes that are still yet to take place in both our society, and the sport and physical activity sector.<\/p>\n<p>When I first became involved in sport in the nineties, it was with Arsenal Football Club, a club I played for as a junior from the age of seven to 16. A club I love and a club that helped me become more confident and cultivate life skills such as teamwork, leadership, resilience and handling pressure, which I still use to this day at ukactive as the Head of Children, Young People and Families.<\/p>\n<p>I played for Arsenal mostly before I had come out, and certainly before any of the great initiatives like <a href=\"https:\/\/www.stonewall.org.uk\/our-work\/campaigns\/rainbow-laces-%E2%80%93-come-out-active-lgbt-equality-sport\" target=\"_blank\" rel=\"noopener noreferrer\">Rainbow Laces<\/a> ac <a href=\"https:\/\/prideinfootball.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pride in Football<\/a> were in place, or before some of our football legends came out, including our <a href=\"https:\/\/ukactive.com\/cy\/about-active-uprising\/\">keynote speaker for Active Uprising, Casey Stoney<\/a>, who came out in 2014. Arsenal was an inclusive place where I felt at home, I had friends and the club felt like family. I know that I was lucky and that is not always the case for everyone involved in sports, activity clubs or even society.<\/p>\n<p>For many years the sport and physical activity sector and the LGBT+ community have sat separately. There have always been LGBT+ people present across elite sport, working in our sector and taking part in physical activity at all levels, however, it was not always something openly spoken about. In the past there was a more of a stigma attached to being part of the LGBT+ community. We didn\u2019t have as many campaigns and projects changing people\u2019s minds and behaviours, like we do now.<\/p>\n<p>LGBT+ inclusion is getting better and that\u2019s partially because of the meaningful work being done across our sector. From the work completed by the <a href=\"https:\/\/blgbt.org\/fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">Birmingham LGBT-Sport England Activate project<\/a>, <a href=\"https:\/\/www.rainbow-project.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Northern Ireland\u2019s Rainbow Project<\/a> and trans swimming work, to <a href=\"https:\/\/www.nike.com\/betrue\" target=\"_blank\" rel=\"noopener noreferrer\">Nike\u2019s Be True campaign<\/a>, showcasing athletes who uplift the LGBT+ community. Yet, there is still work to be done, as reflected by <a href=\"https:\/\/www.sportengland.org\/blogs\/pride-month-2020-how-were-making-sport-more-inclusive-lgbt-community\" target=\"_blank\" rel=\"noopener noreferrer\">Sport England\u2019s recent commissioning of Pride Sports<\/a> to undertake a 10-week study examining the levels of participation of LGBT+ people in sport.<\/p>\n<p>To this day, being proud and sharing who you are is often hard, especially in a society where you are not in the majority. When people speak about coming out, it is often thought of as a one-time thing, but this is not the case for many LGBT+ people who have to come out every day in conversations with colleagues, friends or even gym buddies, simply by saying \u2018my wife\/husband\/partner\u2019 etc.<\/p>\n<p>I say those exact words nearly every day, <em>\u2018my wife\u2019<\/em>, knowing some days I may get a look of confusion or disgust, some days I still say \u2018partner\u2019 for safety, and the fact I still have to do this highlights that there is still a long way to go.<\/p>\n<p>This often is even more stark for the LGBT+ community when it happens in a space where they are using facilities that are not fully inclusive, as they can feel out of place or unwelcome. \u00a0As a sector, we have a duty to ensure that all LGBT+ people can be themselves and participate fully. We need to ensure that we embrace the LGBT+ community as a whole, so that everyone can get fit together and over 3.9 million people \u2013 6% of the population who identify as LGBT+ in the UK\u00a0\u2013 feel safe and welcomed through our doors.<\/p>\n<p>As we enter the era of the modern civil rights movement, it is imperative we listen to the voices of people across minority groups and accept that there are still disparities and issues in our sector. Some people and groups still feel unwelcome in gyms and in clubs, and we must work together as a sector to address this.<\/p>\n<p>We need to both educate ourselves and act to make our spaces, our clubs and our work fully inclusive. It is simply not enough to make your logo rainbow-coloured for the month of June, and say you support LGBT+ rights. Now is the time for actions over words; we need to show our support through concrete changes to the way we work and how we engage the LGBT+ community from boardroom to the gym floor.<\/p>\n<p>For LGBT+ specific COVID-19 help and resources from Stonewall, please visit <a href=\"https:\/\/www.stonewall.org.uk\/help-and-advice\" target=\"_blank\" rel=\"noopener noreferrer\">Stonewall<\/a>. Stonewall also provides this <a href=\"https:\/\/www.stonewall.org.uk\/resources\/make-sport-everyones-game-sports-toolkit-1\" target=\"_blank\" rel=\"noopener noreferrer\">toolkit<\/a> for the sport and physical activity sector.<\/p>\n<p><strong>Neges gan ukactive<\/strong><\/p>\n<p>ukactive aims to help our members create a sector that is accessed and utilised by all, enabling everyone to be active. We will play a key role in supporting the sector to make positive changes to better support all communities. Here are some of the areas of focus:<\/p>\n<ol>\n<li>Nodi ffyrdd i gynyddu cynrychiolaeth o bob cymuned a gr\u0175p ar bob lefel, fel bod y sector yn adlewyrchu'r cymunedau y mae'n eu gwasanaethu ac y caiff buddion gweithgaredd corfforol eu gwireddu gan bawb.<\/li>\n<li>Hyrwyddo cynhwysiant a lleihau a dileu gwahaniaethu o unrhyw fath, gan ddarparu amgylchedd diogel a chroesawgar i bawb sy'n ymwneud \u00e2'r sector, a sicrhau bod pawb yn cael eu trin yn deg a chyda pharch.<\/li>\n<li>Gweithio (a phartneru) \u00e2 se organizaciones arbenigol i barhau i wella a chynnal cynhwysiant.<\/li>\n<\/ol>\n<p><strong>Am fwy o wybodaeth neu i gefnogi'r gwaith hwn, cysylltwch \u00e2 Phennaeth Cynhwysiant ukactive, Timothy Mathias, yn\u00a0<\/strong> <a href=\"mailto:inclusion@ukactive.org.uk\"><strong>inclusion@ukactive.org.uk<\/strong><\/a><\/p>\n<p><iframe title=\"Ynghyd - ukactive\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/_GY5UCNXFgg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>By Jade Harris, Head of Children, Young People and Families, ukactive Pride (noun): Confidence and self-respect as expressed by members of a group, typically one that has been socially marginalised, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":19384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-19383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Together: Actively proud, all year round | ukactive<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ukactive.com\/cy\/news\/together-actively-proud-all-year-round\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Together: Actively proud, all year round | ukactive\" \/>\n<meta property=\"og:description\" content=\"By Jade Harris, Head of Children, Young People and Families, ukactive Pride (noun): Confidence and self-respect as expressed by members of a group, typically one that has been socially marginalised, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ukactive.com\/cy\/news\/together-actively-proud-all-year-round\/\" \/>\n<meta property=\"og:site_name\" content=\"ukactive\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ukactive\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-08T13:30:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-Jade.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ukactive\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@_ukactive\" \/>\n<meta name=\"twitter:site\" content=\"@_ukactive\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ukactive\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 munud\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/\"},\"author\":{\"name\":\"ukactive\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/person\\\/a47ca017651edadfb71b51b6e4b17d6e\"},\"headline\":\"Together: Actively proud, all year round\",\"datePublished\":\"2020-07-08T13:30:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/\"},\"wordCount\":1160,\"publisher\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-Jade.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"cy\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/\",\"url\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/\",\"name\":\"Together: Actively proud, all year round | ukactive\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-Jade.jpg\",\"datePublished\":\"2020-07-08T13:30:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/#breadcrumb\"},\"inLanguage\":\"cy\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-Jade.jpg\",\"contentUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ukactive-Jade.jpg\",\"width\":2000,\"height\":1125},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/news\\\/together-actively-proud-all-year-round\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ukactive.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Together: Actively proud, all year round\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#website\",\"url\":\"https:\\\/\\\/ukactive.com\\\/\",\"name\":\"ukactive\",\"description\":\"More People More Active More Often\",\"publisher\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ukactive.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#organization\",\"name\":\"ukactive\",\"url\":\"https:\\\/\\\/ukactive.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ukactive-logo-cards.jpg\",\"contentUrl\":\"https:\\\/\\\/ukactive.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ukactive-logo-cards.jpg\",\"width\":900,\"height\":636,\"caption\":\"ukactive\"},\"image\":{\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ukactive\",\"https:\\\/\\\/x.com\\\/_ukactive\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/ukactive1\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCmPrCBtK7McEM7eYFVi0GNA\\\/videos\",\"https:\\\/\\\/www.instagram.com\\\/ukactive\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ukactive.com\\\/#\\\/schema\\\/person\\\/a47ca017651edadfb71b51b6e4b17d6e\",\"name\":\"ukactive\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g\",\"caption\":\"ukactive\"},\"url\":\"https:\\\/\\\/ukactive.com\\\/cy\\\/news\\\/author\\\/websiteukactive-org-uk\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Together: Actively proud, all year round | ukactive","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ukactive.com\/cy\/news\/together-actively-proud-all-year-round\/","og_locale":"en_US","og_type":"article","og_title":"Together: Actively proud, all year round | ukactive","og_description":"By Jade Harris, Head of Children, Young People and Families, ukactive Pride (noun): Confidence and self-respect as expressed by members of a group, typically one that has been socially marginalised, [&hellip;]","og_url":"https:\/\/ukactive.com\/cy\/news\/together-actively-proud-all-year-round\/","og_site_name":"ukactive","article_publisher":"https:\/\/www.facebook.com\/ukactive","article_published_time":"2020-07-08T13:30:39+00:00","og_image":[{"width":2000,"height":1125,"url":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-Jade.jpg","type":"image\/jpeg"}],"author":"ukactive","twitter_card":"summary_large_image","twitter_creator":"@_ukactive","twitter_site":"@_ukactive","twitter_misc":{"Written by":"ukactive","Est. reading time":"6 munud"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/#article","isPartOf":{"@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/"},"author":{"name":"ukactive","@id":"https:\/\/ukactive.com\/#\/schema\/person\/a47ca017651edadfb71b51b6e4b17d6e"},"headline":"Together: Actively proud, all year round","datePublished":"2020-07-08T13:30:39+00:00","mainEntityOfPage":{"@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/"},"wordCount":1160,"publisher":{"@id":"https:\/\/ukactive.com\/#organization"},"image":{"@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/#primaryimage"},"thumbnailUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-Jade.jpg","articleSection":["Blog"],"inLanguage":"cy"},{"@type":"WebPage","@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/","url":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/","name":"Together: Actively proud, all year round | ukactive","isPartOf":{"@id":"https:\/\/ukactive.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/#primaryimage"},"image":{"@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/#primaryimage"},"thumbnailUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-Jade.jpg","datePublished":"2020-07-08T13:30:39+00:00","breadcrumb":{"@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/#breadcrumb"},"inLanguage":"cy","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/"]}]},{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/#primaryimage","url":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-Jade.jpg","contentUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/02\/ukactive-Jade.jpg","width":2000,"height":1125},{"@type":"BreadcrumbList","@id":"https:\/\/ukactive.com\/news\/together-actively-proud-all-year-round\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ukactive.com\/"},{"@type":"ListItem","position":2,"name":"Together: Actively proud, all year round"}]},{"@type":"WebSite","@id":"https:\/\/ukactive.com\/#website","url":"https:\/\/ukactive.com\/","name":"ukactive","description":"More People More Active More Often","publisher":{"@id":"https:\/\/ukactive.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ukactive.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy"},{"@type":"Organization","@id":"https:\/\/ukactive.com\/#organization","name":"ukactive","url":"https:\/\/ukactive.com\/","logo":{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/ukactive.com\/#\/schema\/logo\/image\/","url":"https:\/\/ukactive.com\/wp-content\/uploads\/2025\/11\/ukactive-logo-cards.jpg","contentUrl":"https:\/\/ukactive.com\/wp-content\/uploads\/2025\/11\/ukactive-logo-cards.jpg","width":900,"height":636,"caption":"ukactive"},"image":{"@id":"https:\/\/ukactive.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ukactive","https:\/\/x.com\/_ukactive","https:\/\/www.linkedin.com\/company\/ukactive1\/","https:\/\/www.youtube.com\/channel\/UCmPrCBtK7McEM7eYFVi0GNA\/videos","https:\/\/www.instagram.com\/ukactive\/"]},{"@type":"Person","@id":"https:\/\/ukactive.com\/#\/schema\/person\/a47ca017651edadfb71b51b6e4b17d6e","name":"ukactive","image":{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/secure.gravatar.com\/avatar\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8d806b36633ef5565155b736da05b5cd482f92a507ec0305c57c9282039e6cc3?s=96&d=mm&r=g","caption":"ukactive"},"url":"https:\/\/ukactive.com\/cy\/news\/author\/websiteukactive-org-uk\/"}]}},"_links":{"self":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/posts\/19383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/comments?post=19383"}],"version-history":[{"count":0,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/posts\/19383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/media\/19384"}],"wp:attachment":[{"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/media?parent=19383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/categories?post=19383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ukactive.com\/cy\/wp-json\/wp\/v2\/tags?post=19383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}