{"id":25531,"date":"2026-06-22T11:30:49","date_gmt":"2026-06-22T10:30:49","guid":{"rendered":"https:\/\/ukactive.com\/?page_id=25531"},"modified":"2026-07-10T14:38:07","modified_gmt":"2026-07-10T13:38:07","slug":"get-involved","status":"publish","type":"page","link":"https:\/\/ukactive.com\/cy\/national-fitness-day\/get-involved\/","title":{"rendered":"Get Involved"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"25531\" class=\"elementor elementor-25531\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea63601 e-con-full e-flex e-con e-parent\" data-id=\"ea63601\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695dd43 elementor-widget elementor-widget-template\" data-id=\"695dd43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"20578\" class=\"elementor elementor-20578\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e48cf5a e-flex e-con-boxed e-con e-parent\" data-id=\"e48cf5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af8e164 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-heading\" data-id=\"af8e164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bwydlen<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea96e43 elementor-nav-menu__align-center elementor-nav-menu--stretch elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"ea96e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Bwydlen\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-ea96e43\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20584\"><a href=\"https:\/\/ukactive.com\/cy\/national-fitness-day\/\" class=\"elementor-item\">Cartref<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25942\"><a href=\"https:\/\/ukactive.com\/cy\/national-fitness-day\/get-involved\/\" class=\"elementor-item\">Sut i Gymryd Rhan<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-20586\"><a href=\"https:\/\/ukactive.com\/cy\/national-fitness-day\/#case-studies\" class=\"elementor-item elementor-item-anchor\">Astudiaethau Achos<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-25943\"><a target=\"_blank\" href=\"https:\/\/ukactivemerchandise.com\/national-fitness-day\" class=\"elementor-item\">Siop NFD<\/a><\/li>\n<li class=\"btn-style-nfd-primary-small menu-item menu-item-type-custom menu-item-object-custom menu-item-25984\"><a href=\"https:\/\/ukactive.com\/cy\/ukactive-resource\/25956\/NFD-Toolkit-V1.zip\/\" class=\"elementor-item\">Lawrlwytho'r Pecyn Cymorth<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Dewislen Troi\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-fas-plus-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm144 276c0 6.6-5.4 12-12 12h-92v92c0 6.6-5.4 12-12 12h-56c-6.6 0-12-5.4-12-12v-92h-92c-6.6 0-12-5.4-12-12v-56c0-6.6 5.4-12 12-12h92v-92c0-6.6 5.4-12 12-12h56c6.6 0 12 5.4 12 12v92h92c6.6 0 12 5.4 12 12v56z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-ea96e43\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20584\"><a href=\"https:\/\/ukactive.com\/cy\/national-fitness-day\/\" class=\"elementor-item\" tabindex=\"-1\">Cartref<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25942\"><a href=\"https:\/\/ukactive.com\/cy\/national-fitness-day\/get-involved\/\" class=\"elementor-item\" tabindex=\"-1\">Sut i Gymryd Rhan<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-20586\"><a href=\"https:\/\/ukactive.com\/cy\/national-fitness-day\/#case-studies\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Astudiaethau Achos<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-25943\"><a target=\"_blank\" href=\"https:\/\/ukactivemerchandise.com\/national-fitness-day\" class=\"elementor-item\" tabindex=\"-1\">Siop NFD<\/a><\/li>\n<li class=\"btn-style-nfd-primary-small menu-item menu-item-type-custom menu-item-object-custom menu-item-25984\"><a href=\"https:\/\/ukactive.com\/cy\/ukactive-resource\/25956\/NFD-Toolkit-V1.zip\/\" class=\"elementor-item\" tabindex=\"-1\">Lawrlwytho'r Pecyn Cymorth<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f0bd64 e-flex e-con-boxed e-con e-parent\" data-id=\"1f0bd64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d06fd96 e-con-full e-flex e-con e-child\" data-id=\"d06fd96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-967bce3 elementor-widget elementor-widget-heading\" data-id=\"967bce3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cymryd rhan<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73caa55 e-flex e-con-boxed e-con e-parent\" data-id=\"73caa55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e6c6bdb e-con-full e-flex e-con e-child\" data-id=\"e6c6bdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c54655b elementor-widget elementor-widget-heading\" data-id=\"c54655b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sut i gynnal digwyddiad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b38f9f6 elementor-widget elementor-widget-heading\" data-id=\"b38f9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u201cP'un a ydych chi'n z\u00eam, ysgol, gweithle, clwb rhedeg neu unrhyw sefydliad sy'n eisiau annog pobl i fod yn egn\u00efol, nid oes angen i gynnal digwyddiad fod yn ymdrech fawr. Gall fod yn rhywbeth yr ydych eisoes yn ei wneud\u2014wedi'i fframio'n syml o amgylch y Ddiwrnod Ffitrwydd Cenedlaethol (Dydd Mercher 16 Medi). Yr nod yw annog mwy o bobl i fod yn egn\u00efol ar Ddiwrnod Ffitrwydd Cenedlaethol trwy ddilyn ychydig o gamau syml:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff3b716 e-con-full e-flex e-con e-child\" data-id=\"ff3b716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-42a9699 e-con-full e-flex e-con e-child\" data-id=\"42a9699\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1fe8f elementor-widget elementor-widget-image\" data-id=\"2e1fe8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-1-rpio7rpmbrfnqjh7l4v3gaeox9m28ur3fpx20c909s.jpg\" title=\"1200\u00d7800-1\" alt=\"1200x800-1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-477076c e-con-full e-flex e-con e-child\" data-id=\"477076c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-144af96 e-con-full e-flex e-con e-child\" data-id=\"144af96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-063af38 elementor-widget elementor-widget-heading\" data-id=\"063af38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Penderfynwch beth fyddwch chi'n ei wneud ar gyfer Diwrnod Ffitrwch Cenedlaethol<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8974b18 elementor-widget elementor-widget-text-editor\" data-id=\"8974b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Bydd hwn yn amrywio yn dibynnu ar eich math o sefydliad. Er enghraifft, gallai campfa gynnig pasiau gwestai am ddim am y diwrnod, tra gallai darparwr gweithgareddau plant gynnal prynhawn chwaraeon.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Cymerwch ysbrydoliaeth o\u2019\u0632\u0644 y syniadau isod neu greu rhywbeth sy\u2019n gweithio i\u2019ch lleoliad. Yr anian yw annog mwy o bobl i symud a chymryd rhan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1800f80 e-con-full e-flex e-con e-child\" data-id=\"1800f80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e2c85 elementor-widget elementor-widget-image\" data-id=\"c0e2c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-3-rpio8bg8ba6oicojdve9enfdecwrqhxgifm935fqn4.jpg\" title=\"1200\u00d7800-3\" alt=\"1200x800-3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f072c86 e-con-full e-flex e-con e-child\" data-id=\"f072c86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7485c3b e-con-full e-flex e-con e-child\" data-id=\"7485c3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b129ebd elementor-widget elementor-widget-heading\" data-id=\"b129ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Penderfynwch am ba mor hir y bydd eich digwyddiad yn rhedeg<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5acc7f2 elementor-widget elementor-widget-text-editor\" data-id=\"5acc7f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Defnyddiwch eich sianeli arferol\u2014e-bost, SMS, WhatsApp neu hysbysiadau ap\u2014i rannu eich cynlluniau \u00e2' \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 staff a'ch aelodau gyntaf.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Lleolwch y gair! Mae cyfathrebu cynnar yn helpu i yrru cofrestriadau ac yn annog pobl i rannu'r digwyddiad gyda ffrindiau a teulu, gan eich helpu i gyrraedd cynulleidfa ehangach yn organig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b471df5 e-con-full e-flex e-con e-child\" data-id=\"b471df5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6898aa elementor-widget elementor-widget-image\" data-id=\"f6898aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-6-rpiog89bu30k876u6si7w5k1e3wzisc4lladhzpg9s.jpg\" title=\"1200\u00d7800-6\" alt=\"1200x800-6\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f4f3c0 e-con-full e-flex e-con e-child\" data-id=\"4f4f3c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2afde49 e-con-full e-flex e-con e-child\" data-id=\"2afde49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93ec0f6 elementor-widget elementor-widget-heading\" data-id=\"93ec0f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ystyried gwobrau a chymhellion<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2b4e9 elementor-widget elementor-widget-text-editor\" data-id=\"4b2b4e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yn dibynnu ar eich sefydliad, efallai y byddwch am gynnig cymhellion i annog cyfranogiad. Gallai hyn amrywio o wobrau bach megis talebau i wobrau mwy fel aelodaeth ddisgynedig neu am ddim.<\/p><p>Mae'r dull yn hyblyg yn llwyr a dylai weddu i'\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780 or Mae'r dull yn gwbl hyblyg a dylai weddu i'ch cynulleidfa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b911d4 e-flex e-con-boxed e-con e-parent\" data-id=\"9b911d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a99c22 e-con-full e-flex e-con e-child\" data-id=\"7a99c22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd97824 elementor-widget elementor-widget-heading\" data-id=\"dd97824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Syniadau ar gyfer eich digwyddiad Diwrnod Ffitrwydd Cenedlaethol<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc6219 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"fbc6219\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"264004121\" aria-label=\"Tabiau. Agor eitemau gyda Enter neu Space, cau gyda Escape a llywio gan ddefnyddio&#x27;r bysellau Saeth.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2640041211\" data-tab-title-id=\"e-n-tab-title-2640041211\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2640041211\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tUnigolion\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2640041212\" data-tab-title-id=\"e-n-tab-title-2640041212\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2640041212\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tCampfeydd a chyfleusterau\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2640041213\" data-tab-title-id=\"e-n-tab-title-2640041213\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2640041213\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tYsgolion a darparwyr gweithgareddau plant\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2640041214\" data-tab-title-id=\"e-n-tab-title-2640041214\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2640041214\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGweithleoedd\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2640041215\" data-tab-title-id=\"e-n-tab-title-2640041215\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2640041215\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tCyflenwyr gweithgaredd corfforol\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2640041211\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2640041211\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-fad8da7 e-con-full e-flex e-con e-child\" data-id=\"fad8da7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a83e9cb e-flex e-con-boxed e-con e-child\" data-id=\"a83e9cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3476fe8 e-con-full e-flex e-con e-child\" data-id=\"3476fe8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d4044b elementor-widget elementor-widget-image\" data-id=\"2d4044b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/Artboard-1-1-rpt3ncc9t3mwwcij1pbsrmq59klyiv8kty6etf2bzc.jpg\" title=\"Bwrdd Celf 1\" alt=\"Artboard 1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee4ec1c e-con-full e-flex e-con e-child\" data-id=\"ee4ec1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83e59c6 elementor-widget elementor-widget-heading\" data-id=\"83e59c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Unigolion<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-375ab4b elementor-widget elementor-widget-text-editor\" data-id=\"375ab4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>P'un a ydych chi'n ymwelydd rheolaidd \u00e2' y gampfa neu os nad ydych erioed wedi bod yn egn\u00efol o'r blaen, mae rhywbeth i bawb ar Ddiwrnod Ffisegol Cenedlaethol. Mae y cyfan yn ymwneud \u00e2 symud!<\/p><p>Ewch am dro ar eich egwyl ginio, ewch \u00e2 ffrind i ddosbarth neu ymwelwch \u00e2'ch campfa\/canolfan hamdden leol i roi cynnig ar rywbeth newydd.<\/p><p>Beth bynnag a ddecidwch ei wneud, byddem wrth ein bodd yn clywed amdano drwy dagio <a href=\"https:\/\/www.instagram.com\/fitnessdayuk\/?hl=en\"><strong>@FitnessDay<\/strong><\/a> a rhannu sut y daethoch yn egn\u00efol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2640041212\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2640041212\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-5235414 e-con-full e-flex e-con e-child\" data-id=\"5235414\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b8ebce3 e-flex e-con-boxed e-con e-child\" data-id=\"b8ebce3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cb9ca9e e-con-full e-flex e-con e-child\" data-id=\"cb9ca9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc03fc elementor-widget elementor-widget-image\" data-id=\"2cc03fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/Artboard-2-rptf5lrluiq9piry1rqko3di8yrkwltugcs71ku1pk.jpg\" title=\"Bwrdd Celf 2\" alt=\"Artboard 2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18baa99 e-con-full e-flex e-con e-child\" data-id=\"18baa99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8affdcc elementor-widget elementor-widget-heading\" data-id=\"8affdcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Campfeydd a chyfleusterau<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1117de elementor-widget elementor-widget-text-editor\" data-id=\"a1117de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mae cymryd rhan yn hawdd, a byddwn ni'n dy helpu ar hyd y ffordd!<\/p><p>Ymgysylltwch \u00e2'ch cynulleidfa a chreu s\u0175n yn y cyfryngau lleol trwy ddilyn y camau syml hyn i gymryd rhan:\u00a0<\/p><ol><li>Penderfynwch beth fyddwch chi'n ei wneud ar gyfer Diwrnod Ffitrwydd Cenedlaethol.\u00a0<\/li><li>Sicrhewch eich bod yn diweddaru eich gwefan gyda'&#8217;r hyn y byddwch yn ei wneud ar y diwrnod, fel y gbo i bobl beth sydd ar gael a sut i gofrestru a chymryd rhan!\u00a0<\/li><li>Lawrlwytho a defnyddio'r <strong>AM DDIM<\/strong> Pecyn cymorth Diwrnod Ffitrwydd Cenedlaethol gyda deunyddiau cyfryngau cymdeithasol, baneri a phopeth sydd ei angen arnoch i'ch cefnogi wrth hyrwyddo eich digwyddiad a'ch cyfranogiad.\u00a0<\/li><li>Cychwynnwch actifadu anhygoel a dywedwch wrthym amdano gan ddefnyddio <strong>#FyddFitnes<\/strong><\/li><\/ol><p>Dyma rai syniadau ar sut i gymryd rhan:<\/p><ul><li>Cynnig tocynnau diwrnod am ddim neu am bris gostyngol.<\/li><li>Cynnig sesiynau \u2018dod \u00e2 ffrind\u2019.<\/li><li>Darparu mynediad rhad ac am ddim \/ \u00e2 gostyngiad i sesiynau blasu i unrhyw un ymuno.<\/li><li>Cynnal cystadlaethau gyda' \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 or aelodau. \/ Cynnal cystadlaethau gyda'ch aelodau.<\/li><li>Sefydlwch her i staff a aelodau gymryd rhan.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2640041213\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2640041213\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\"elementor-element elementor-element-60cec01 e-con-full e-flex e-con e-child\" data-id=\"60cec01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dc162a1 e-flex e-con-boxed e-con e-child\" data-id=\"dc162a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-693808e e-con-full e-flex e-con e-child\" data-id=\"693808e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c41cf38 elementor-widget elementor-widget-image\" data-id=\"c41cf38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/Artboard-3-rpt72opumghge9cmt0pdyi7nhsnwl0wkgg05wk6jhk.jpg\" title=\"Bwrdd Celf 3\" alt=\"Artboard 3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e165e4 e-con-full e-flex e-con e-child\" data-id=\"7e165e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0901e56 elementor-widget elementor-widget-heading\" data-id=\"0901e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Darparwyr gweithgareddau ysgolion a phlant<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e80d6f4 elementor-widget elementor-widget-text-editor\" data-id=\"e80d6f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cymerwch ran yn nigwyddiad mwyaf y DU ar gyfer iechyd a ffitrwydd a dysgwch bwysigrwydd gweithgaredd corfforol i blant a phobl ifanc drwy gynllunio rhywbeth ar gyfer Diwrnod Ffitrwydd Cenedlaethol eleni.<\/p><p>Ymgysylltu \u00e2 phlant a bobl ifanc mewn gwahanol fathau o weithgaredd corfforol, chwaraeon a symudiad. Y llynedd gwnaethom ysbrydoli mwy na 4 miliwn o blant a phobl ifanc ledled y DU i fod yn weithgar ar y diwrnod - gadewch i ni geisio curo hynny!\u00a0<\/p><p><b>Sut i gymryd rhan<\/b>\u00a0<\/p><ul><li>Lawrlwytho'r <b>AM DDIM<\/b> pecyn cymorth ar ein gwefan, a gynlluniwyd yn benodol i roi syniadau, adnoddau ac ysbrydoliaeth i chi ar gyfer cynnwys plant a phobl ifanc.\u00a0\u00a0<\/li><li>Cynhaliwch ddigwyddiad yn eich ysgol neu gyfleuster gofal plant a' \u0645\u0633\u0644\u0645\u0627\u0646\u0648\u06ba rhannwch ef gyda ni gan ddefnyddio <strong>#FyddFitnes<\/strong><\/li><\/ul><p><b>Meddyliwch am gynnal digwyddiadau megis:<\/b><\/p><ul><li>10@10 \u2013 10 munud o redeg, neidio, dawnsio neu ba ymarfer corff bynnag y gallwch gynnwys plant ynddo am 10am.<\/li><li>Cwblhau Milltir Weithredol \u2013 Gall plant (a athrawon!) redeg, cerdded neu sgipio eu ffordd o amgylch milltir.<\/li><li>Creu thema Diwrnod Ffitrwydd Cenedlaethol benodol ar gyfer sesiynau Addysg Gorfforol i greu rhywbeth newydd i blant gymryd rhan ynddo.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2640041214\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2640041214\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\"elementor-element elementor-element-fb3a77d e-con-full e-flex e-con e-child\" data-id=\"fb3a77d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-19d60a1 e-flex e-con-boxed e-con e-child\" data-id=\"19d60a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cca5bd1 e-con-full e-flex e-con e-child\" data-id=\"cca5bd1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7054be elementor-widget elementor-widget-image\" data-id=\"a7054be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/Artboard-4-rptf63mjgdepu4205hghhgv9jabjyusqut6f5u3kfc.jpg\" title=\"Bwrdd Celf 4\" alt=\"Artboard 4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-459770c e-con-full e-flex e-con e-child\" data-id=\"459770c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c39f283 elementor-widget elementor-widget-heading\" data-id=\"c39f283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gweithleoedd<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-351e259 elementor-widget elementor-widget-text-editor\" data-id=\"351e259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eleni rydym wrth ein bodd yn partneru \u00e2 Total Active Hub i ddarparu gweithgaredd penodol i\u2019r gweithle i annog gweithleoedd i gael eu gweithwyr i fod yn fwy actif a chefnogi gweithleoedd iachach y Diwrnod Ffitrwydd Cenedlaethol hwn.<\/p><p>Mae'n hawdd cymryd rhan, corestrwch yn syml i <strong><a href=\"https:\/\/www.totalactivehub.com\/national-fitness-day\">20\/20 Cyfanswm Hwb Gweithredol <\/a><\/strong>a chael eich gweithle (neu annog eich cyflogwr) i gymryd rhan!<\/p><p>Mae'r her yn syml, 20 munud o weithgaredd (unrhyw weithgaredd) am 20 diwrnod i annog y symudiad mwyaf erioed o ran gweithgaredd yn y gweithle. Cofrestrwch heddiw!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2640041215\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2640041215\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\"elementor-element elementor-element-bce38b6 e-con-full e-flex e-con e-child\" data-id=\"bce38b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-df4c687 e-flex e-con-boxed e-con e-child\" data-id=\"df4c687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9a1fbd e-con-full e-flex e-con e-child\" data-id=\"f9a1fbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21f6161 elementor-widget elementor-widget-image\" data-id=\"21f6161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/Artboard-5-1-rptjwjoyquqj4kh0v5t1mggbem7nqzgiafw405dk4o.jpg\" title=\"Bwrdd Celf 5\" alt=\"Artboard 5\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcaa5ce e-con-full e-flex e-con e-child\" data-id=\"bcaa5ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd067e3 elementor-widget elementor-widget-heading\" data-id=\"cd067e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cyflenwyr gweithgaredd corfforol<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c602095 elementor-widget elementor-widget-text-editor\" data-id=\"c602095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ymunwch \u00e2 Diwrnod Ffitrwydd Cenedlaethol a hyrwyddwch eich brand a'\u05db\u05dd cynhyrchion trwy fod yn rhan o ddathliad mwyaf y DU o iechyd a ffitrwydd.<\/p><p>Mae cymryd rhan yn hawdd, a byddwn ni'n dy helpu ar hyd y ffordd!<\/p><p><b>Ymgysylltwch \u00e2'ch cynulleidfa a chreu s\u0175n yn y cyfryngau lleol trwy ddilyn y camau syml hyn i gymryd rhan:\u00a0<\/b><\/p><ul><li>Penderfynwch beth fyddwch chi'n ei wneud ar gyfer Diwrnod Ffitrwydd Cenedlaethol.<\/li><li>Lawrlwytho a defnyddio'r <b>AM DDIM<\/b> pecyn cymorth Diwrnod Ffitrwydd Cenedlaethol gydag asedau i'ch cefnogi i hyrwyddo eich cyfranogiad.<\/li><li>Gweiddi am yr hyn rydych chi'n ei wneud trwy ddefnyddio <b>#<\/b><b>DiwrnodFfitrwydd<\/b> ac ymuno \u00e2\u2019r diwydiant i annog pobl i fod yn egn\u00efol.<\/li><\/ul><p><b>Dyma rai syniadau ar sut i gymryd rhan: <\/b><\/p><ul><li>Ymgysylltwch \u00e2' \u0aa4\u0aae\u0abe\u0ab0\u0abe staff a'ch sylfaen cleientiaid trwy eich sianeli marchnata.<\/li><li>Helpwch eich cwsmeriaid i wireddu'r enillion ar fuddsoddiad (ROI) o fuddsoddi yn eich datrysiadau drwy lens Diwrnod Ffitrwydd Cenedlaethol.<\/li><li>Creu her i gwsmeriaid a\/neu staff i' \u0d05\u0d35\u0d30\u0d41\u0d1f\u0d46 gynnwys.<\/li><li>Creu cystadleuaeth i ddefnyddwyr gymryd rhan ynddi er mwyn ennill neu gael gostyngiad ar eich cynnyrch\/cynhyrchion.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c36a74 e-flex e-con-boxed e-con e-parent\" data-id=\"4c36a74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a230554 e-con-full e-flex e-con e-child\" data-id=\"a230554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bec11ca elementor-widget elementor-widget-heading\" data-id=\"bec11ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hyrwyddwch eich digwyddiad trwy eich platfformau digidol<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-533e7f9 e-con-full e-flex e-con e-child\" data-id=\"533e7f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d2a0607 e-con-full e-flex e-con e-child\" data-id=\"d2a0607\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d61f0 elementor-widget elementor-widget-image\" data-id=\"f3d61f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-7-rpiohm2rwawrbj6h3w1g2azgvj3fuqtwgfv3xnnl40.jpg\" title=\"1200\u00d7800-7\" alt=\"1200x800-7\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b309c2 e-con-full e-flex e-con e-child\" data-id=\"1b309c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ee5f666 e-con-full e-flex e-con e-child\" data-id=\"ee5f666\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7926e76 elementor-widget elementor-widget-heading\" data-id=\"7926e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Diweddarwch eich gwefan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7938882 elementor-widget elementor-widget-text-editor\" data-id=\"7938882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Sicrhewch fod eich gwefan yn egluro'n glir eich gweithgaredd Diwrnod Ffisegol Cenedlaethol, gan gynnwys beth rydych chi'n ei wneud a sut y gall pobl gymryd rhan neu gofrestru. Mae hyn yn arbennig o bwysig i ddefnyddio sy'n darganfod chi trwy offeryn dod o hyd i leoliad y Diwrnod Ffisegol Cenedlaethol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c11e98 e-con-full e-flex e-con e-child\" data-id=\"3c11e98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0cdbea elementor-widget elementor-widget-image\" data-id=\"f0cdbea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-8-rpioja8g1p73ykr3cm1khvsyw6uxjdgq0pm6nd6e1s.jpg\" title=\"1200\u00d7800-8\" alt=\"1200x800-8\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc98fb8 e-con-full e-flex e-con e-child\" data-id=\"fc98fb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4cfbea e-con-full e-flex e-con e-child\" data-id=\"b4cfbea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c81099e elementor-widget elementor-widget-heading\" data-id=\"c81099e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cyfathrebu \u00e2'ch aelodau<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db48ff elementor-widget elementor-widget-text-editor\" data-id=\"0db48ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gallwch redeg eich gweithgaredd am y dydd llawn, neu ganolbwyntio ar amser penodol fel y bore, y prynhawn, neu'r nos. Bydd hyn yn dibynnu ar eich sefydliad a'ch cynulleidfa.<\/p><p>Dewiswch yr hyn sy'n gweithio the gorau ar gyfer eich aelodau, gweithwyr, neu gyfranogwyr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f2b80b e-con-full e-flex e-con e-child\" data-id=\"1f2b80b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceeb5e8 elementor-widget elementor-widget-image\" data-id=\"ceeb5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-9-rpiokpxkhl5vp4nzyqe1t0rbkds4aq5yjthw1l1qjk.jpg\" title=\"1200\u00d7800-9\" alt=\"1200x800-9\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e538e29 e-con-full e-flex e-con e-child\" data-id=\"e538e29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fccdc3 e-con-full e-flex e-con e-child\" data-id=\"2fccdc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06f6d58 elementor-widget elementor-widget-heading\" data-id=\"06f6d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rhannu ar gyfryngau cymdeithasol<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4738bd1 elementor-widget elementor-widget-text-editor\" data-id=\"4738bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 17.6px;\">Hyrwyddwch eich gweithgaredd yn rheolaidd ar draws eich sianeli cyfryngau cymdeithasol yn y cyfnod cyn Diwrnod Ffitrwydd Cenedlaethol i adeiladu cyffro a sicrhau'r cyrhaeddiad mwyaf posibl.<\/span><\/p><p><span style=\"font-size: 17.6px;\">Cofiwch rannu eich cynlluniau, gweithgareddau, a straeon llwyddiant, a defnyddiwch #FitnessDay yn eich postiadau. Rydym wrth ein bodd yn gweld sut mae sefydliadau a chymunedau&#x27;n cymryd rhan a byddwn yn rhannu cymaint o bostiadau \u00e2 phosibl drwy gydol yr ymgyrch.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-895c94d e-flex e-con-boxed e-con e-parent\" data-id=\"895c94d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5964211 e-con-full e-flex e-con e-child\" data-id=\"5964211\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11dd0f8 elementor-widget elementor-widget-heading\" data-id=\"11dd0f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yn wyneb yn wyneb<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e77c0c6 e-con-full e-flex e-con e-child\" data-id=\"e77c0c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f85fd13 e-con-full e-flex e-con e-child\" data-id=\"f85fd13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e57297a elementor-widget elementor-widget-image\" data-id=\"e57297a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-12-rpip6mk5rl5g9yuh1pa1ezr1ynt2os4r88u9oqkfj4.jpg\" title=\"1200\u00d7800-12\" alt=\"1200x800-12\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae8ebe7 e-con-full e-flex e-con e-child\" data-id=\"ae8ebe7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-98c839a e-con-full e-flex e-con e-child\" data-id=\"98c839a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-843eac4 elementor-widget elementor-widget-heading\" data-id=\"843eac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Posterau Diwrnod Ffitrwydd Cenedlaethol<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a01a18 elementor-widget elementor-widget-text-editor\" data-id=\"2a01a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Wedi's cynnwys yn y pecyn cymorth hwn mae dewis o bosteri Diwrnod Ffitrwydd Cenedlaethol y gellir eu haddasu y gellir eu golygu gyda'ch logo a manylion eich digwyddiad. Arddangoswch nhw o amgylch eich cyfleuster, gweithle, ysgol, neu le cymunedol i helpu i godi ymwybyddiaeth ac annog cyfranogiad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-915a6ed btn-style-nfd-minimal elementor-widget elementor-widget-button\" data-id=\"915a6ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ukactive.com\/cy\/ukactive-resource\/25956\/NFD-Toolkit-V1.zip\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"iconukav1 iconukav1tailless-line-arrow-right-1--streamline-core-solid\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lawrlwytho'r Pecyn Cymorth<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4971f56 e-con-full e-flex e-con e-child\" data-id=\"4971f56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d858ab elementor-widget elementor-widget-image\" data-id=\"3d858ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-11-rpioy36xorgoth8xwif19nbbpnw1rr8j1zihr9861s.jpg\" title=\"1200\u00d7800-11\" alt=\"1200x800-11\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c96792 e-con-full e-flex e-con e-child\" data-id=\"5c96792\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a088f10 e-con-full e-flex e-con e-child\" data-id=\"a088f10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-222881c elementor-widget elementor-widget-heading\" data-id=\"222881c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Briffio Eich Staff<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c41a5a8 elementor-widget elementor-widget-text-editor\" data-id=\"c41a5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>P'un a ydych chi'n z\u00ea\u03bc, ysgol, gweithle neu ddarparwr gweithgareddau, sicrhewch fod eich staff wedi'\u05da briffio'n llawn ar eich cynlluniau ar gyfer Diwrnod Ffitrwydd Cenedlaethol. Gall y rhai sy'n rhyngweithio'n rheolaidd \u00e2 aelodau, rhieni, cyflogeion, neu gyfranogwyr chwarae rhan bwysig wrth ledaenu'r gair a theleru cyfranogiad.<\/p><p>Mae hefyd yn gyfle i rannu pwrpas Diwrnod Ffitrwydd Cenedlaethol ac ysbrydoli mwy o bobl i fod yn egn\u00efol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1e4d61 e-con-full e-flex e-con e-child\" data-id=\"b1e4d61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46fa8cc elementor-widget elementor-widget-image\" data-id=\"46fa8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-10-rpiopjtplxrxcznerbk14avlgnz0uqcavq6ptrvwkg.jpg\" title=\"1200\u00d7800-10\" alt=\"1200x800-10\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a089f1 e-con-full e-flex e-con e-child\" data-id=\"7a089f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b3585e e-con-full e-flex e-con e-child\" data-id=\"3b3585e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85e00f6 elementor-widget elementor-widget-heading\" data-id=\"85e00f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nwyddau Diwrnod Ffitrwydd Cenedlaethol<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb75969 elementor-widget elementor-widget-text-editor\" data-id=\"fb75969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gall nwyddau Diwrnod Ffitrwydd Cenedlaethol, sydd ar gael trwy ein partner P81, helpu i feithrin gwelededd a chyffro o amgylch eich digwyddiad. Ystyriwch arddangos nwyddau o amgylch eich lleoliad neu annog staff i wisgo t-wysgoedd Diwrnod Ffitrwydd Cenedlaethol yn y cyfnod up at y diwrnod.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef01fee btn-style-nfd-minimal elementor-widget elementor-widget-button\" data-id=\"ef01fee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ukactivemerchandise.com\/national-fitness-day\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"iconukav1 iconukav1tailless-line-arrow-right-1--streamline-core-solid\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Siopa nawr<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c8d3a8 e-flex e-con-boxed e-con e-parent\" data-id=\"2c8d3a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-332f205 e-con-full e-flex e-con e-child\" data-id=\"332f205\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0947440 elementor-widget elementor-widget-heading\" data-id=\"0947440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ymgysylltu \u00e2'r gymuned<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-254cc19 e-con-full e-flex e-con e-child\" data-id=\"254cc19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3ee4a15 e-con-full e-flex e-con e-child\" data-id=\"3ee4a15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6a89b elementor-widget elementor-widget-image\" data-id=\"3d6a89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-5-rpioenv43l8390lo8s1njohgh5tnebs7fqex4mxrow.jpg\" title=\"1200\u00d7800-5\" alt=\"1200x800-5\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e854333 e-con-full e-flex e-con e-child\" data-id=\"e854333\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e7e22c8 e-con-full e-flex e-con e-child\" data-id=\"e7e22c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14fa623 elementor-widget elementor-widget-heading\" data-id=\"14fa623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gwahoddwch eich AS lleol<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a37056 elementor-widget elementor-widget-text-editor\" data-id=\"7a37056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Dangoswch y gweithgaredd gwych sy'n digwydd yn eich cymuned i'ch AS lleol. Mae llythyr templed wedi'i gynnwys o fewn y pecyn cymorth i'ch helpu i''w gwahodd i fynku a chefnogi eich digwyddiad Diwrnod Ffitrwydd Cenedlaethol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-766383d e-con-full e-flex e-con e-child\" data-id=\"766383d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f11c3 elementor-widget elementor-widget-image\" data-id=\"10f11c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/1200x800-4-rpiob5wqnsfo19omo9ln9k9ovj2gqvw6aezutk4iuo.jpg\" title=\"1200\u00d7800-4\" alt=\"1200x800-4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83711e6 e-con-full e-flex e-con e-child\" data-id=\"83711e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-829c782 e-con-full e-flex e-con e-child\" data-id=\"829c782\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe2902 elementor-widget elementor-widget-heading\" data-id=\"0fe2902\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gwahoddwch y gwasg leol<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5723f7 elementor-widget elementor-widget-text-editor\" data-id=\"f5723f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rhowch wybod i\u2019r cyfryngau lleol am eich cynlluniau a\u2019\u0c17\u0c4d\u0c30\u0c39wch nhw i ddod draw i roi sylw i\u2019ch digwyddiad. Gall rhannu manylion eich gweithgaredd ymlaen llaw helpu i godi ymwybyddiaeth a dangos yr effaith gadarnhaol y mae gennych o fewn eich cymuned.<br \/><br \/>Rydym hefyd wedi creu drafft datganiad i\u2019r thegwasg i helpu i\u2019ch cefnogi i gysylltu \u00e2\u2019r cyfryngau lleol yn y pecyn cymorth ar gyfer Diwrnod Ffitrwydd Cenedlaethol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6447fa6 e-flex e-con-boxed e-con e-parent\" data-id=\"6447fa6\" data-element_type=\"container\" data-e-type=\"container\" id=\"toolkit\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-669e2b3 e-con-full e-flex e-con e-child\" data-id=\"669e2b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca0ed9d elementor-widget elementor-widget-image\" data-id=\"ca0ed9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"246\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/06\/Powered-by-You.webp\" class=\"attachment-large size-large wp-image-25510\" alt=\"\" srcset=\"https:\/\/ukactive.com\/wp-content\/uploads\/2026\/06\/Powered-by-You.webp 400w, https:\/\/ukactive.com\/wp-content\/uploads\/2026\/06\/Powered-by-You-300x185.webp 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6b0104 e-con-full e-flex e-con e-child\" data-id=\"f6b0104\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86d9320 elementor-widget elementor-widget-text-editor\" data-id=\"86d9320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mae slogan eleni yn dathlu\u2019r bobl sydd y tu \u00f4l i Ddiwrnod Ffitrwydd Cenedlaethol: Wedi\u2019i bweru gennych chi. Gallwch deilwra hwn i adlewyrchu eich gweithgaredd neu gynulleidfa, er halghraifft:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11bd3fb e-con-full e-flex e-con e-child\" data-id=\"11bd3fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6af6e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1f6af6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wedi'i bweru gan Pilates<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wedi'i bweru gan godwyr cynnar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wedi'ch pweru gan eich campfa leol<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c98cbe elementor-widget elementor-widget-text-editor\" data-id=\"5c98cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gwnewch ef yn un eich hun a chadwch ef yn berthnasol i'ch cynulleidfa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7164b3 e-flex e-con-boxed e-con e-parent\" data-id=\"d7164b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b6f7d4 e-flex e-con-boxed e-con e-child\" data-id=\"7b6f7d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98b0c1f e-con-full e-flex e-con e-child\" data-id=\"98b0c1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edc9a7d elementor-widget elementor-widget-heading\" data-id=\"edc9a7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adnoddau a chymorth AM DDIM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-215c1ea elementor-widget elementor-widget-text-editor\" data-id=\"215c1ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mynychwch amrywiaeth o asedau digidol a offer hyrwyddo i'ch helpu i hyrwyddo eich digwyddiad yn rhwydd. O graffeg cyfryngau cymdeithasol i bosteri, mae popeth wedi'i gynllunio i'ch helpu i adeiladu ymwybyddiaeth ac annog cyfranogiad ar Ddiwrnod Ffitrwydd Cenedlaethol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-907482b e-flex e-con-boxed e-con e-child\" data-id=\"907482b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7b9cb1 btn-style-nfd-minimal elementor-widescreen-align-left elementor-laptop-align-left elementor-tablet-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c7b9cb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"iconukav1 iconukav1tailless-line-arrow-right-1--streamline-core-solid\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lawrlwythwch yr offeryn<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d29640 e-con-full e-flex e-con e-child\" data-id=\"9d29640\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d4c1c elementor-widget elementor-widget-image\" data-id=\"b6d4c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ukactive.com\/wp-content\/uploads\/elementor\/thumbs\/Artboard-1-rpiomc7p4qi97s9phxoohprbrxqzn7hts1b0cfi9v4.png\" title=\"Bwrdd Celf 1\" alt=\"Artboard 1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Get involved How to host an event \u201cWhether you are a gym, school, workplace, running club or any organisation that wants to encourage people being active, hosting an event doesn&#8217;t [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":17595,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-25531","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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